epixstudiosnh Member

My goal for this month is to lose another ten pounds by May 31st (lost 11 in April even after a week of vacation). I also want to do at least an hour of exercise a week (I HATE exercise and don't do it so I want to start introducing slowly). I just started LCHF at the beginning of April so I am still trying to figure out…

I have been slacking on checking in lol Day Weight 4-13 318 4-14 318 4-15 319 4-16 318 4-17 318 4-18 318 (seriously sick of seeing this number)

Day Weight 4-13 318 4-14 318 4-15 4-16 4-17 4-18 4-19 4-20 4-21 4-22

I'm game!! I have a LOT more to lose but I am down 9 pounds already! I just started the low-carb high-fat / keto diet two weeks ago and feel great so far. Just discovered a super low carb pizza recipe today and am thrilled that it tastes just like real pizza :) Let's do this!! Day Weight 4-13 318 4-14 4-15 4-16 4-17 4-18…

They really do! Apparently stores feel that fat people don't deserve to wear nice things! I subscribed to a clothing rental service, kind of like Netflix only for clothes. They have so many cute dresses it's ridiculous! And the best part is I'm not spending money every week on buying brand new dress because I get tired of…

This was my size 16

Thanks everyone :) I wore a size 16 out the other day and it was another "I feel awesome" night. It really depends on the fabric that the dress is made out of though. Like the other night I wore 16 but there are some dresses were I can't even get into a 24 because the material is so stiff. But hey even if I can fit into…

Lol yep that would be the tag. I bought the dress 4 years ago at Goodwill as motivation to lose weight but I was in a bad place then and it never happened. Last night the tag came off!

:) I started out wearing a size 26 dress....the dress you see here is an 18W Happy happy joy joy!!! Lol. It was still a little tight in the chest but it went on without undoing the zipper so I am calling that a WIN

Thanks everyone. I will post a photo of a dress I bought for New Year's Eve three years ago that now fits again. I will be wearing it out for dinner and karaoke :) Now if only I had enough balance to wear high heels with it. Lol. I wear a pair that I have around the house but I almost break my ankle so many times that I…

Thanks everyone! It feels great!!! I went out the other night and for the first time in years I put my contacts in, put make-up on, and dressed up and was so shocked by the reaction that I got from my friends. It was a really amazing feeling being told that I looked beautiful...

Kind of but it is a little easier on my knee! I have a partially torn ACL so I can't do a lot of the movements that are in Zumba. I have tried Aqua Zumba though and that is much better for my knees. :)

I have been trying not to focus on the scale numbers as much and focus on the fact that I am building muscles and am now able to fit into seats at arenas that I couldn't fit into before.

Wooo look at those muscles girl!! You look fantastic and so happy! Great job!

I will start off with 25 crunches after work!

I have to stay under 1,000mg a day (which is ridiculously hard to do) in order not to gain a bunch of water weight (while drinking at least 40 ounces of water a day if not more)

No but I find that if I go over 1,000mg a day I gain a ton of water weight. The other night I went to dinner at a friend's house and we had tacos. I had three tacos, small soft shells, ground chicken, lettuce, and salsa. I weigh myself every day (great motivation for me) and gained 4.4 pounds just in that one night and per…

I drink light beer and vodka like Stoli Grape or Blueberry with club soda when I go out every week and do not have any issues. Last night I had a Stoli Grape and Sprite, a Dirty Girl Scout (adult chocolate milk with peppermint schnapps - tastes like a Thin Mint) and a Dirty Samoan (Adult chocolate milk with Kahlua and…

Holy crap...time to switch to lite beer!!! That is insane!! I drink club soda with Stoli flavored vodka, 69 calories per shot, low sodium, and no sugars or anything like that.

I was about to be really really happy with this news but then I played with the calculator. Two tacos would put me over my sodium for the day. :( I love me some Taco Bell but that just isn't worth it. This is an awesome tool though!!

I am always well below my calorie goals, sometimes too far below because most of the other stuff that I eat is very low calorie.

Congratulations!! You should be very proud of yourself!!

Fantastic job!!!! You can definitely see it.

I am game!

Great job!!!

That would be nice. I have never done that

Mine happened a month ago when I finally told my ex husband off. The weight that came off of my shoulders after I got rid of him was incredible and all the sudden something snapped. I wasn't depressed anymore and I was ready to make a change in my life to be able to move on to a new chapter where I am actually happy and…

Even though I lost no weight when I went to Disney I could tell I still lost inches. I had a hard time buckling the seat belt on the plane on the way down there but on the ride back I buckled with ease and with room left to spare. I was a great feeling

Lol. It is going to feel even better when I am thin enough to wear a black corset and plaid school girl style skirt. he had told me once that that was an outfit that he had always wanted to see on me. It will feel really good to be able to fit into that and show him what it was that he gave up.