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Set your MFP to a time zone which fits your pattern.
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I'm on a weight loss mission too.
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I need to get control of this also, Add me.
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Rock on mate, rock on!
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Do you mean 'Intermittent fasting'?
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England
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Hello from England. Good luck with your mission.
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* I have to agree, I suspect his intentions were not really about trying to sale his Personal Training services (if he even was a PT) but rather his intentions were of a sexual nature. His PT approach was merely his entrance story. He just completely messed it up.
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Great progress. Keep it up.
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You know, this is actually a very good question, something I have been curious about for some time. I have heard that Diet Drinks have a list of negative affects, especially the most common sweetener which is Aspartame. I am going to research into this, because drinking Diet Drinks instead of the full fat drinks like I…
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I'm just curious that's all. It isn't so common for people to put themselves out there. What is your motivation?
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Why are you so keen to offer your time to people for their support and advice?
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Nottingham
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First thing is first, do not listen to all the Yes-Men who will tell you it's okay, today's a new day etc, instead you have to slam the breaks on, stop yourself from doing it again any time soon, and formulate a plan to burn the excess calories over the next week, for example, if you took in an additional 1000 calories,…
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Hello there, I am happy to help.
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I'm from England, is that close enough?
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Ageism
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I will answer your call
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I'm in the same boat near enough, minus the drugs. I will add you.
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10 stone (140 pounds) is a perfectly healthy weight. 7 & 1/2 stone (104 pounds) is too thin and unhealthy. If anything you could put on a few more pounds.
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Hello world
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Good luck
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Hey man good luck I'm here to help.
