jwilk241 Member

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  • I've ordered a total of 3 boxes so far and it's been a mixed bag. The first one was great but the next two weren't as good. The recipes are great but the second box had rotten lettuce and the third box had rotten potatoes, the steak was not edible (was impossible to chew), and the chicken pouch had a hole and we didn't…
  • My husband gave me the Apple AirPods for Christmas and they are a game changer! I used to use his wireless Bose headphones but I hated how hot it made my ears feel (they go over your ears). The AirPods stay in place and the sound is great.
  • Playing basketball with my husband. We play in our driveway so not only does he challenge me to play harder, I also enjoy being outside and getting some Vitamin D every day. I also enjoy the Xhit videos on Youtube for some strength training.
  • Check out Xhit on YouTube. I haven't tried her butt and thigh workouts yet but her arm and ab workouts are killer so I'm sure all her other ones are as well.
  • I have to leave for work at 6am so working out in the morning is not an option for me lol. I strive to workout at 4:30pm. If I worked a typical 9 to 5 I'd probably workout in the morning though.
  • I meal prep chicken fajitas almost every week for my lunches. I thought I'd get tired of it but it's so good that I actually look forward to eating it every day and it's simple. I just use 3 of the individually wrapped Perdue breasts (you don't have to use these but make sure the breasts are bigger than 4-5oz a piece), 4…
  • Malibu (or any coconut rum), soda water, and a splash of cranberry. Make sure they only use a SPLASH of cranberry. Some bartenders will try to cheap out and use a lot of cranberry so they can use less liquor. Don't accept it if they do because juice can be high in sugar, it should be tinted pink. You can eliminate the…
  • My husband deals with this on a pretty regular basis. In college he put on about 20-30lbs extra pounds. Well, he had some stomach issues and had no choice but to change his diet, which resulted in weight loss. He's now back to his ideal weight (according to medical standards) and looks amazing and his lab work only…
  • I looooove apples but I find that about 30 minutes after eating an apple I am absolutely starving! I even Googled it to see if I was the only one. Apparently it happens to quite a few people and it might be due to the sugar content but I couldn't find a definitive answer. So now I won't eat apples as a snack but I will eat…
  • Mammals producing certain proteins and hormones meant specifically for their young is not fake science. We can agree to disagree.
  • I rotate between 2 egg whites and 1 whole egg, scrambled, with one Morningstar Farms sausage patty (vegan) or Chobani Flips or Think Thin Oatmeal cups (I prefer the vanilla one).
    in Breakfast Comment by jwilk241 May 2017
  • I'd just stick with water and make sure she's getting the nutrients from foods. Leafy greens are great for calcium; beans, avocados, and nuts are great for fats, chicken, fish, nuts, and beans for protein; good old fashioned sunlight for Vitamin D. Eggs yolks and fatty fish are also great for Vitamin D. It takes a little…
  • Yeah those super sugary Starbucks (and similar places) are really bad. If you must drink those types of drinks I'd recommend looking into sugar free syrups and milk alternatives. For example, my favorite drink at Starbucks is an Iced Coconut milk Mocha Macchiato (what a mouthful LOL). However, I swap out the white mocha…
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