HerkMeOff2 Member

You should be eating 1600, and eating back at least half of your calories burned

You need to be eating more. You can be eating anywhere between 1600-1800 and still lose. Don't starve yourself, it's not sustainable.

1200 is tough, and not sustainable. The low energy is because you're not eating enough. Without knowing height and weight, you should be able to eat 1500-1600 and lose. Are you eating your exercise calories back? The rest quite honestly is just excuses, and I get it because I have done it for many years. Do the work, and…

Yes.

FitBit's are the best, I see you already ordered yours. Great! Their customer service is the best!

mensfitness.com/training/workout-routines/best-bodyweight-workout-all-time

I have ate at least 5000 calories today

No, and I probably won't until I get another 100lbs off my current weight I don't even have them displayed in my food diary

Temptations will be around every where you go, every day, every minute for the rest of your life. You need willpower, you WON'T run out of it, unless you chose to. Just by finding that article tells me that you're already looking for reasons to fail. You have to want it. When you want it, you will get it.

no

Wait, some of you tip if you receive bad service? That blows my mind.

Nope, but I have been cheated on, and it's the worst feeling in the world.

Lose weight slowly. Strength Train.

Tina

:/

:/

Coffee should only be drank black

wareable.com/fitness-trackers/the-best-fitness-tracker

https://google.com/#q=activity+trackers

' Is there a question here?

Do you have pictures of said arms? You're not building a lot of muscle in 8 weeks, especially since you're losing weight. My guess is that you're losing the fat off your arms, which is a great thing!

Why are you being so angry? Did you see the post that mentioned you were over 1000 on days? That can wipe out a deficit. What you're doing isn't working. You have been given many suggestions, we can't fix it for you.

Why are you weighing yourself so much? You know that your weight can fluctuate +-5 pounds on any given day? Pick 1 day a week, 1 time a week, and even that don't let be the only measure of your success

What happens on the 22nd day???

no

My money would be on 2400 which is probably close to her maintenance

It's not that big of deal. Accept it and move on.

I don't have the answer to your question, but I still think Lebron makes it go to 6