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Just fitting it in!?

melanieh541
melanieh541 Posts: 13 Member
edited November 2024 in Fitness and Exercise
Hi everyone!!!

I always think it's good to have some quick workouts up your sleeve that you can do pretty much anywhere to help include some movement in your routine. Problem is I always seem to end up doing the same routine of squats lunges and other basic movements. Does anyone know of any good workouts that don't need a million piece of equitmrnt or of any good websites where I can look? I don't really know if what I am doing is even helping!!

Thanks in advance

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