Just fitting it in!?

melanieh541

Hi everyone!!!

I always think it's good to have some quick workouts up your sleeve that you can do pretty much anywhere to help include some movement in your routine. Problem is I always seem to end up doing the same routine of squats lunges and other basic movements. Does anyone know of any good workouts that don't need a million piece of equitmrnt or of any good websites where I can look? I don't really know if what I am doing is even helping!!

Thanks in advance

LivingtheLeanDream

Youtube is awesome for sooo many workouts - I love Jessica Smith, she does a range of 10 mins workouts and they rock! she does loads of stuff so you're bound to find one you like

HerkMeOff2

mensfitness.com/training/workout-routines/best-bodyweight-workout-all-time

melanieh541

RunRutheeRun wrote: »

Youtube is awesome for sooo many workouts - I love Jessica Smith, she does a range of 10 mins workouts and they rock! she does loads of stuff so you're bound to find one you like

Fantastic just the kind of thing I'm looking for!!! Thank you

melanieh541

HerkMeOff2 wrote: »

mensfitness.com/training/workout-routines/best-bodyweight-workout-all-time

I'll look this up

LivingtheLeanDream

@melanieh541 you're welcome

melanieh541

HerkMeOff2 wrote: »

mensfitness.com/training/workout-routines/best-bodyweight-workout-all-time

This looks really good thank you

JenMc14

Fitnessblender.com, blogilates.com and the BeFit Channel on YouTube. Neghar Fonooni and Jen Sinkler have some good ones, too.

oh_happy_day

I like 12 minute athlete for quick, intense body weight sessions.

melanieh541

Great thanks everyone

Packerjohn

Jumping rope