scalebeater Member

Single in NorCal.. Bay Area.. anyone else?

Yeah!!! Go ladies!!! 218 here looking for one feel and. Friend me to keep me going!! #boom

I’d love to join! Restarting after losing 50 lbs last year and needing a maintenance break. I want to lose 70 more keto diet .. getting hard to get motivated now that I’m looking good lol. Could use support. I log every day, track sleep hr and stress w Garmin but I’m not obsessive. Add me?

Yeah!! Thats great!! I'm 7 lbs away and obsessed so I get the relief at getting there!! You rock!!

Great jacket! I hope it was on sale after so long .. you deserve it!

I find Phentermine very helpful and haven't had side effects .. everyone is different. Youre right to have your doctor monitor it closely. I now have been on it on an off for a few months with great success again - I've lost almost 50 lbs with about 30 more to go. I take it for a week and then skip a week so I don't get…

Add me ... struggling to lose!!! It’s working but so slowly!

I find Phentermine helpful from time to time to get back on track. I'm not telling you it's good for you - it's not, it's speed - but neither is being overweight. It can cause addiction, serious side effects - but there are way riskier things you could do to lose weight (like surgery). Know the risks and don't use it more…

I just got them and they seem to work! As nuttyfamily says .. my tongue felt almost numb and it totally shut down my sugar craving!! I tried drinking a diet soda, it doesnt taste sweet .. really shuts down a sugar binge for me!

Sounds fun! Count me in!

Mango orange (I just put in 1T of frozen oj concentrate) and banana, blend w ice .. for a homemade Jamba “carrot orange karma” .. use more carrot and ice but less banana/mango than they do to lower the calories and you won’t taste the difference. Sometimes I also put in spinach or kale or protein powder. Can sub pineapple…

try thredup online? ... both to sell your too big items and to pick up new stuff.

Thank you! It is so helpful to see people my age and the results! You all look amazing!

Lose the weight and try a filler like Volbella for the face?

Thanks for the advice! I’m still stiff and sore but hoping to get the MRI next week.

You can do it! I’m about your age and this is working!

Feel free to add me .. 5’3” here so i eat 1200 .. would love to connect! I lost about 25 lbs Aug-end of 2018 and want to lose 40 more in 2019 and could use the support!

Yes please! Add me!

The topamax didn’t work for me .. couldnt work through the brain fog. The Phentermine really helps me tho and I’ve been able to lose -which is also vital for me for bone/joint issues right now. 22 lbs w just diet so far since I started in September. Almost no exercise since I have a hip injury. On the pricing: Have your…

I know the economics don’t favor making yogurt in the instant pot :) .. I was trying to make yogurt with this specific strain of bacteria for the health benefits: https://www.wheatbellyblog.com/2018/04/make-l-reuteri-yogurt/.

So you don’t do the boiling step first? I see that in a lot of the online recipes but didn’t look until after mine failed and wondered if that was it. Thank you tho! Knowing you can use lactose free milk is super helpful! I think my cultures must have been bad as I had it in the pot for 2 cycles and it never thickened. I…

Had anyone had real results with Saxenda? I’m considering it .. but my insurance may not cover it.

Thanks! This is helpful. There’s a new one opening in walking distance to me next month and now I have to check it out!

You’re amazing. Thank you for sharing.

I have abt the same stats ..good luck! Adding you.

Bay area/peninsula - I'm new in town, just moved from the e coast .. would love to find a couple of workout buddies locally to share the struggle ... anyone?

Yes please! Restarting and could use all the motivation I can get!

44 single in CA and wanting to get back on track! Accountability buddies anyone? Friend me?

Totally addicted - shakshuka is the best!! Don't forget the cayenne!