FrancineJM61 Member

Good morning all I would like to join this buddy group. Restarted yesterday.

Good morning all I would like to join this group. Starting my fitness pal today for a second, third time.

Started at Christmas lost 21 pounds so far. Going on vacation August 1 want to be in wonderland 13 more pounds to go. Plus what I had already lost. Good luck all

Lost 9 pounds in March looking forward to April.

this is for Feb. up until the 28th will continue into March Steps and miles for Feb. Feb. 1 15,523 6.35 Feb. 2 11,000 4.5 Feb. 3 20,450 8.43 Feb. 4 6471 2.7 flu stayed mainly in bed after a short walk Feb. 5 12,043 5.02 Feb. 6 12,607 5.26 Feb. 7 12,000 5.00 Feb. 8 13,628 5.68 Feb. 9 15,000 6.00 Feb. 10 5,000 2.5 torrential…

sorry wrong program that cal for WW. Put still I eat the veggies, chicken and white rice.

I get the veg. elite all veggies, small white rice with grilled chicken. veggies zero, chicken zero cup rice 5 points.

Happy Valentines Day everyone. Well I though I had joined this in the beginning of the month but can't find it so I guess Ill do it now. I started to walking in January. I wasn't much of a walker. Now I try to walk everyday. I know walk to the library for a book 2 mile each way. Never thought I do that. My goal is 12,000…

I'm in for 12,000 steps a day. I try to stay around 1200 cal a day. The cal I earn walking I ignore those don't add extra food. Feb. 1, 2013 15,523 Feb. 2, 2013 11,000 Feb. 3, 2013 20,450 Feb. 4, 2013 6471 sick this day Feb. 5, 2013 12,043

Hi mumo Thank you for letting me join this challenge. Good luck Started doing this on Feb 1st. Didn't think about it as a challenge. I do try to challenge myself everyday. For the next 100 days until May 12 th when I turn 64. Continue to walk 12,000 steps a day plus add to that Add some strength training 20 minutes a day…

I'm in for Feb

Hi I'M Fran. I'm 63 years old. i've been overweight since I was a kid. My starting weight was 228.6. I want o lose 1 pound a week more will be nice but I ''' be happy with the 1. I set small goals for myself. Looking at 50 pounds is so discouraging. My first goal is 200 pounds. I wasn't very active but the past 2 weeks I…

weighed in today down 3.6

i joined but can't find it

can someone please tell me how to add to your post once you post. I would like to be able to add my weight each week without have to do a new post.

I'm interested in joining. username Francinejm weigh in day Saturday starting weight 228.6 goal for Feb 220 Ultimate goal 150

Hi from this looks of your ages I feel the mother. I'm 63 years old and need to lose 60 pounds. Were all in the same boat. Yes we can support one another easier when you have support. Good luck.

I know January is over but I would still like to jump in on this one. Stated WW at the beginning of Jan. lost 8 pounds so far. My goal there is a pound a week. Weighing in again on Feb. 3.

once you set-up your information here how do you go back to add to it.

keep up the good work.Started here again 3 days ago. Hope to lose some wight.

My version of IHOP omelet think it was called the denver omelet I like 2 scrambled eggs 3 slices of Canadian bacon( 1serving) chopped onions chopped green pepper sliced grape tomatoes the cover with salsa season to taste spray pan with pam

I know it is late but still would like to join. Hope this goes into Feb'

I'm late but still would like to join. Started walking this past week. was averaging 3-4 miles a day until Friday I did 5 and Saturday I did 6.

know nothing about probiotics. However did see something that before they will work you need to take prebiotics. You need protein to help keep you full. There are all kinds of weigh loss programs out there. I do WW. Lost 8 pounds in 3 weeks.

I like the idea of the step tracker do you those here or do you have to belong to a medical group. TY

1/28/18 Hi If this done again in Feb. I will be there in 3 days I walked 39,450 steps. Considering on 1/21/18 I did 500 steps. HAGD all keep walking.

I joined WW and lost 8 pounds in 3 weeks. Didn't have the cash for today's meeting so I'll go next week. Last weight was 228.6.Day/Weight/Comment 01/28 - 01/29 - 01/30 - 01/31 - 02/01 - 02/02 - 02/03 - 02/04 - 02/05 - 02/06 I started walking this week went from 500 steps on Monday Jan 22, I know didn't do much. Stay home…

Everybody good luck. 5 pound increments is so much easier to do then looking at the whole picture. I need to lose 60 pounds. Looking at 60 is so discouraging but 5 pounds is not so hard to handle.

Hi I'm interested i joining your challenge. I joined weight watchers and my goal is a pound a month, 5 pounds sounds good. I weigh on Saturdays. Original starting weight - Febuary starting weight - February 3rd February 10th February 17th February 24th Febuary goal - Ultimate goal -