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1200 miles for 2018
Replies
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01/21/2018: 6.85 miles
Walk (warm up and cool down): 1.64 miles
Run (continuous): 5.21 miles
Looks like I'm training for a half marathon trail run in about 4 weeks since I can't find a 10k that's going to work for my husband and I.
127.45 miles / 12000 -
10 miles today... 3 on treamill, 7 on bike
131/12001 -
Today: 7.75 miles
Stationary bike: 4.4 miles
Non impact running: 3.45 miles
Ladder: 7 min (+2)
135.2 / 12000 -
4 miles today
135/12001 -
didn't get chance to update yesterday:
2.3 miles walked, 7.5 run, 21.8 cycled
you can tell the weather was bad last week!!!
88.7 miles for the year so far!1 -
Today: 5.75 miles
Recumbent bike: 3.5 miles
Treadmill run + cool down: 2.25 miles
140.95 / 12000 -
just 2 miles today... elliptical
137/12001 -
I have a goal to do 60 miles a month. haven't made it yet, but willing to try. Starting in Feb.1
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6 miles walking today
143/12001 -
Today: 7.35 miles
Stairmaster: 70 floors / 20 min (? miles)
Rowing machine: 1600 m =1 mile
Ladder: ~ 0.1 mile
Bike: 3 miles
Non impact running machine: 3.25 miles
148.3 / 12000 -
7.85
Recumbent bike: 3.1 miles
Treadmill: 2.25 run & cool down
Walking: 2.5 miles
So far0 -
ok, I messed up back on the 21st... I actually did 13 miles on my bike not just 7... so I have to add 6 more miles to my total on top of today's 13 miles on the bike.
162/12001 -
Today: 8.1 miles
Recumbent bike: 3.1 miles
Treadmill: 2.25 run & cool down
Walking (mall walking): 2.75 miles
156.4 /12000 -
6.3 today. 112.6 toward my 1200 in 2018.1
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I am in I have 39 miles in so far. Good thing about living in town. You can walk almost anywhere if you choose to.1
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5 miles today
167/12001 -
4 miles today
171/12000 -
I'm late but still would like to join. Started walking this past week. was averaging 3-4 miles a day until Friday I did 5 and Saturday I did 6.
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Saturday: 2.5 mile walk
Sunday: 6 mile run & 2.8 mile walk
Weekend total: 11.5 miles
167.7 / 12000 -
2 on elliptical, 4 on treadmill = 6 miles today
177/12000 -
last weeks numbers:
1.5 miles walked, 12.9 miles run, 11.9 miles cycled.
26.3 miles total, 115 miles total for the year so far.1 -
Only been a couple days, but want to try to get in havit of posting on Mondays. 44.5 miles this year.0
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Today: 6.5 miles
Bike: 3 miles
Non impact running: 3.5
Bench press 100#!!! Leg press 310#!!!
174.2 / 12000 -
Today: 4.1 miles
Treadmill run+ cool down: 3.1 miles
Non impact running: 1 mile
171.8 / 1200
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2 miles yesterday on treadmill
1.33 miles today on treadmill
180.3/12001 -
ok final day in January.............. 6.66 miles on treadmill
total 187/1200.1 -
Today: 6.75 miles
Stairmaster: 75 floors
Non impact running: 3.25 miles
Recumbent bike: 3.5 miles
178.55 / 12000 -
February 1: 5.5 miles
Treadmill run: 5 miles
Treadmill walk: 0.5 mile
184.05 / 12000 -
treadmill 6 miles.
193/12001 -
02 February: 9.45 miles
Bike: 6.2 miles
Non impact running: 3.25 miles
Other fun stuff:
Leg press up to 320#
Bench press up to 100#
Seated low rows up to 100#
Assisted pulil ups and triceps dips
193.5 / 12000
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