1200 miles for 2018
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last weeks numbers:
1.5 miles walked, 12.9 miles run, 11.9 miles cycled.
26.3 miles total, 115 miles total for the year so far.1 -
Only been a couple days, but want to try to get in havit of posting on Mondays. 44.5 miles this year.0
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Today: 6.5 miles
Bike: 3 miles
Non impact running: 3.5
Bench press 100#!!! Leg press 310#!!!
174.2 / 12000 -
Today: 4.1 miles
Treadmill run+ cool down: 3.1 miles
Non impact running: 1 mile
171.8 / 1200
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2 miles yesterday on treadmill
1.33 miles today on treadmill
180.3/12001 -
ok final day in January.............. 6.66 miles on treadmill
total 187/1200.1 -
Today: 6.75 miles
Stairmaster: 75 floors
Non impact running: 3.25 miles
Recumbent bike: 3.5 miles
178.55 / 12000 -
February 1: 5.5 miles
Treadmill run: 5 miles
Treadmill walk: 0.5 mile
184.05 / 12000 -
treadmill 6 miles.
193/12001 -
02 February: 9.45 miles
Bike: 6.2 miles
Non impact running: 3.25 miles
Other fun stuff:
Leg press up to 320#
Bench press up to 100#
Seated low rows up to 100#
Assisted pulil ups and triceps dips
193.5 / 12000 -
2 miles today
195/12001 -
Saturday February 3:
Walk in the woods: 4 miles
197.5 / 12000 -
5 miles today.... (1 on elliptical, 4 on treadmill)
3 miles yesterday (1 elliptical, 2 on treadmill)
203/12001 -
Super Bowl Sunday: 9 miles
Walking: 2.75 miles
Run: 6.25 miles
Registered for a 10k before the end of the month!
206.5 / 12000 -
i had a good week last week, though my legs are tired today!
6.5 miles walked, 13.4 miles run, 15.1 miles cycled. 365 miles total for the week
150 miles total for the year so far.0 -
1 mile on elliptical.
204/12000 -
Today: 0
Just packing, going up and down stairs and preparing to move. Didn't track steps.
206.5 / 12000 -
6.3 today - that's my daily distance for the last two weeks or so. 163.9 toward my 1200. And I am hoping to grab my bike this week to add some cycling soon.0
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Today: 6.5 miles
Stationary bike: 3 miles
Funny running machine: 3.5 miles
213 / 1200
0 -
yesterday 7 miles on bike, 2 miles walking
Today 7 miles on bike, 3 miles walking
223/12000
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