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What would be more important, hitting caloric goals, or staying within reach of your protein,fats,carbs number??
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if chicken breast gets boring, try extra lean ground turkey. they usually sell the 99% 1%
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extra lean ground turkey with rice and veggies?
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you can do it bud!
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Low carb diets work! And it stinks when your smaller and lighter in weight like you are. but based on my experiences with low carb diets, I always felt tired, grouchy, and just in need of a nap. But my carbs were around 80-100 grams a day. Is this your first time low carbing? sounds like you're doing a swell job, maybe…
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i cant hate on anyone who takes time out of their day to get a workout in
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I have ice cream once in a while, but I tend to just follow macros and just be wise about what I eat. I always have to keep in mind that there's more to life than just fitness.
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i use to check mine and log it in every day, but I couldn't handle the fluctuation.
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I love fried chicken
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thanks for the quick input! but yeah I have a food scale and weight everything out accordingly. Most of my frustrations come from my morning weigh ins, i don't have a cut off time for when i eat my last meal the previous day so idk maybe that's whats making me heavier the next day? One of my buddies that i train with…
