Toneitup_jess Member

Hi 👋 I’m Jess from California. I’m 38 years old. My goals for January : ⚖️Weigh- in Once a week 📝Log 5 days a week 🏋️‍♂️ Weight lifting 3 x per week, Walking daily and 10 mins of yoga daily Cooking 6 x per week Get back down to under 200 pounds All my adult life I was 150-160 lbs, until this past year I gained a whopping…

I guess everyone has their own definition of grind. I just meant hard working people. I often add people that disappear after a week on MFP. I was just trying to avoid that. I would definitely call you a grinder since you have been in maintenance so long! Well done. Also, I am currently in the Biggest Loser Challenge which…

To each their own. Good luck on your journey. 💪

I'm 5'2" and would love some pals. I've been on MFP for a long time but have not been logging my food consistently. I lost 30lbs back in 2012 using MFP (gained it all back + some). I've realized I was successful at that time because I was interacting within my group and I can't do this myself. Please add me if you would…

Hi Ladies! So glad I found this thread. 5'2" 31 years old CW: 160 lbs GW: 130 lbs Feel free to add me if you would like to support each other.

Hi Ladies! Well I'm just stopping by to wish you all the best in the rest of your JMBR journey. I just can't seem to stick with it. It feels like a chore and I want to do enjoyable workouts like softball, other dvds... Take care! :)

Hi ladies! Oh man, @MarissaBlevins220 and @rumswood , this past week has been a super struggle for me. I took three rest days. Slowly losing motivation because I can't control my eating. The saying 'You can't out train a bad diet', is so true. Nice work, @1TheQueenB !

Hi ladies! Everyone is doing great I see! Today is the start of Phase 2. Ouch, I'm going to be so sore tomorrow!

Hi Ladies! I did 30 mins of cycling today instead of cardio 1. I have to mix it up to not get bored. :)

Hi Ladies! I completed WO 4 today, wow those one legged deadlifts are killer!

Nice job today ladies! I just completed WO 3, whew.

Hi @Raynn1 I just plugged in my numbers and a 15% cut would be 1,947 calories and a 10% cut would be 2,062 calories. I seem to be on the right track. Thank you ladies for the welcome!

Hi All, I used to be part of this group years ago under a different MFP name and had great success. I am 5'2" and 156lbs and my goal is to lose 25lbs. I've been this weight for the past three years. How I got to this weight was eating 2,500 to 3,000 calories a day! So cutting down to 1,200 just doesn't make sense. :/ I…

Hi Ladies! I'm currently on week three of JMBR. I completed a round in late 2012 with a group of ladies here on MFP. I really believe that was the key to my success. I would love to join your group and make some pals! :)

Leaving perishable food out. Also, not resealing food containers and bags.

@hallene- http://toneitup.com

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