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Can I just say a huge thank you for this because it is very relevant and you have taken time to investigate my previous posts - which I appreciate. Thank you for your help and I have taken this on board. Camilla
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Thank you. I suppose we all overthink it a little....
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Thank you guys - I really appreciate your comments and support!! I am on day three and so far so good. I am very slow but doing the best I can do at the moment... Looking forward to updating you on the results once done! I took before photos and measurements too. I'm sticking to a good diet at the same time so there should…
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guys, thanks for all of your help. It's positive to know that not one person has said that eating late at night is bad for you or hinders your weight loss. I'm pleased because I find it a necessary step to stay within my daily calorie total :)
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This was really inspiring to read. Thank you for sharing. You have an amazing attitude! :)
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Love it guys! Anymore ways of 'visualizing' your progress?? x
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Thank you everyone :)
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Thanks for the advice. To be honest I thought I was eating well. I've always thought oats were a good breakfast? I wouldn't want veggies for breaky! I have a friend who has told me to eat as many calories as possible. As I was loosing on 1700 before I have only lowered it to 1500 as don't want to lower it too much. Do you…
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Where would you find Wasabi Peas in the supermarket?
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Interesting! That goes against what so many people tend to think/ say. Do you think it improves your metabolic rate eating little and often?
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Ahh I see thank you guys! What about eating late at night? Does that have a negative effect when you're loosing weight? Thank you! :smile:
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Thanks for the ideas! I definitely need to try wasabi peas!
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Hi I lost 44lbs about three years ago. I did this by following the Weightwatchers plan within about 7 months. Looking back it was clearly too fast. I've put about 26lbs back on since over 2 and a half years. I gained it back through not being able to 'stick' to the diet, and just generally binging. I know this time I need…
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Hi, yes it is so frustrating trying to get back where you once were you're right.
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Hi, thanks for your reply but please can you elaborate? Thanks :smile:
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Thanks for all your comments guys! Really helpful. To be honest I'm currently 170lbs and 5,6. I cannot fit in my size 12 trousers anymore after putting loads of weight on quick and I just can't wait to get back into them and be comfortable. I'm hoping they will fit me after loosing about 10lbs. Don't really want to have to…
