laney4088 Member

Hi everyone, I have 100 + to lose. I’ve been trying to add friends but seem to be having issues with it. I’m a little tech challenged on this app. Please feel free to add me. Thanks, Laney

What Keto plans are you all following ? I’m eating a lot of protein, watching my carbs. Just wondering us any plan better or easy to maintain? Thanks in advance

Thank you 🙂

I use sugar free but not sure if the artificial is okay to use?

Hi everyone, I would like to follow this group, starting Keto tomorrow. I could really use some friends and any great tips you all have,😊 Thanks Laney. P. S. Not sure if I’m posting correctly

I’m looking for support too. I’d be glad to add you!

thanks again for all the information :)

Thanks again for everyone's help!

Thank you, I really appreciate the feedback :)

I use this app to log my food, I have seen the dr and she thought I should eat carbs early in the day, I'm not on any meds so I have to be more diligent in my logging. I really appreciate any feedback, It really helps. thank you :)

Thank you everyone I really appreciate all the support :)

thank you, I have talked with my doctor, she thought I should eat my carbs early in the day and eat light at night

Thank you:) Every bit of information I get is helpful, I really am having a hard time it gets rather depressing so I just have to make it work!

Thank you so much!!! I really appreciate you taking the time to answer my questions:) I will try this, I just am over whelmed with all this, I am really trying to get my health back in order :)

I too am going to start the 1200 calorie a day . Please anyone add me as a friend , I would like to see what everyone doing to accomplish this Thanks Laney

Thank you for the info :)

Thank you

I am in the same boat, I have been logging for 120 days, lost 25, but would also like to 60 by next yr. I am going try my best. You can do this! You can add me if you like:)

Thank you so much for the info. I am really trying :) I like hearing how others are doing with this as well

I am 54 and have been struggling to lose this 100lbs! I have been logging and going to the gym. I think this time I will stick with it. For some reason its nice to go workout, put on some music and go to it. I have lost 14 lbs so far. Good luck, I know you can do this. Laney

Hi all, I am 54 and have been trying to lose this weight for some time. I have been logging for awhile and now have been going to the gym which I really like. So my goals for April are to keep at what I have been doing. I also would like to hear what it takes from others. Always looking for more friends and your stories.…

Hi everyone, I am struggling to get this weight off! I am logging everyday and am on 1200 cal a day, drink plenty of water and get a walk in everyday. My issue is I see no movement on the scale this is very disappointing. I'm not sure what path to take with my food. I have been eating protein and salads for lunch and…

I'm in Illinois. Looking foward to being slimmer by June. Going to Cali.!

I'm new to this. I guess I thought I would get some good information, which I did. I wasn't expecting mean comments. I thought this was here to support people, not make them feel bad.

I know they say you shouldn't lose weight too fast BUT, I really want to lose 4lbs a week « 1 2 » Go harrybananasharrybananas January 29, 2016 2:14PM tincanonastringtincanonastring January 29, 2016 2:21PM harrybananas wrote: » You can do it. 3500 calories is a pound. And you want to lose 4 lbs a week so all you need to do…

What do you mean

I was just asking about this. I'm not stupid and was looking for information to get healthy and lose weight. Not a bunch of mean remarks. I will not post again. Yes I'm 53 and have been using MFP for 3 weeks and have lost 7 lbs so far. I didn't mean to make you all mad and I am working hard at this. Having people say mean…

That is great!! I can't wait to see that amount on my scale. :)