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This may throw a curveball at some of your responses, and they were all very helpful, but while sore from deadlifting and knowing I allowed my back to use improper form, last week and this week I was steining my deck which required me to be in uncomfortable postions often on my knees bending over. Every time I would get…
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This may throw a curveball at some of your responses, and they were all very helpful, but while sore from deadlifting and knowing I allowed my back to use improper form, last week and this week I was steining my deck which required me to be in uncomfortable postions often on my knees bending over. Every time I would get…
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Damn! New to this, I thought this section was to post this type of stuff. Haterade all around
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Haha thanks you guys! I hope everyone finds something positive going with your day as well. Big or small
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Thank you everyone I'll consider all of these and try different ones out!
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Thanks everyone for the kind words!
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Thank you everyone! My workouts do start slow. I try to get the heavier compound workouts in first allowing more time in between sets to rest. Followed by the "glamour" exercises at the end which are higher rep, less rest. About 20-30 seconds.
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Looks and sounds good! I'll try it out tomorrow after my workout
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Can you elaborate? Thanks!
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Thanks everyone for the responses! Typically I workout 6-7 days a week. I know this is not a diet that works for everyone, but I do feel it works for me. I can easily go a day without eating and it wouldn't bother me. So eating the majority of my meals within a short time span makes it easy for me consume all my macros…
