Garcialynne

bump sounds awesome

Remember muscle weights heavier then fat, so if u are gaining muscle u may see a weight increase. Yes if u are not drinking enough water you will gain weight as your body will save what ever it gets. I get swollen feet when I retain water and with drinking more water I lose it and I don't get the fred flinstone feet as we…

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THIS PLACE IS AWESOME, YOU CAME TO THE RIGHT PLACE :flowerforyou:

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Yes u are doing great , and yes I think when your body needs rest it tells u to rest , so rest when u need to rest. I am sure that when u feel rested u will want to go back at it. You seem to be very motivated and I am sure u love the feeling when u step on the scale and see your weight down. Just remember that feeling of…

okay I am going to try this time...things are better here

Hello I have sleep apena but not really bad, if I sleep on my side I am fine..IF I sleep on my back I am not. I did not think I slept on my back at all, until the testing. I do use a machine and it has help so much. I can get through a day with out a nap. I used to have to nap every day after work because I could not…

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BUMP sounds awesome

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Hello and Welcome. I am on this journey and am on one long bump. any way trying to find a way over it. good luck and lets be friends

you look amazing..Congrats

I want to lose the belly, after 2 kids and 2 surgeries...I have a belly. I need to also tone my arms and my thighs...we will see what happens

I also use Leslie Sansone and yes they do teach u endurance. I have a little over 100 pounds to lose and have been able to do the 1 mile. I started ot walking it not running it . Good luck

I have a little over 100 pounds to go and have been having trouble...I so need motivation. I need to get back on track. Let see if we can keep each other motivated Lynne :flowerforyou:

I understand the teenagers I have 2 and they would rather eat out then at home...as well my hubby is mexican and he loves that kind of food..makes sense and he loves to cook it...but I have made them all aware of what I am doing...and that I will succeed so they have to put up with me. I also work full time and have to be…

Welcome Grizzy the site is awesome. I am 46 and have 2 boys...mine are still teenagers. It has to be hard to have your grand kids away from you. I love my boys and hate it when they go and see their father...for even a week. Good luck with your journey. I u want u can add me as a friend :flowerforyou: Lynne

I have 114 pounds to go, so you can do it...Good luck and stay motivated :smile:

you came to the right place this site is awesome. I have been here for a few weeks and love it.

Hello I am 45 and a mom of 2. I have 112 pounds to go, I have been on here for about 4 weeks and love the site. If u want you can add me as a friend. I am always looking for support and to be able to give support

I would go in and talk to my docotr and see what he says. It the lapband will help in some way that would be great. I am working towards gettig mine done...Here in Alberta Canada it is a little harder to get it done and there are a bunch of classes that you have to take. I would say go talk to the professionals and maybe…

Welcome Angela, I have been here for almost a month and it is a great place and all kinds of motivation. Good luck on your journey.

This sounds like an awesome thing to do and a great bunch of people. I hope I see this next week because I would so like to take part

I use Leslie Sansone DVDs they are great. They do not cost a whole lot the last one was 14.99 canadian, I find them in Walmart.

wow you look amazing, keep going you can do it.

I have never thought of this, but is sounds wonderful. I love to dance..so I am gonna give it a try...