Racheldasilva174 Member

Yes, but it's difficult to stop once I start binging. I also worked hard to lose the weight I gained binging previously

I'm currently going through this as well. Anorexic turned binge eater

I ate up to 2000 and my maintenance is 1600

More not note*

What sets me off is it I eat something "bad" I feel like I ruined my whole day of eating healthy for weight loss so I just binge the rest of the day as I messed up already

That's true! Thank you

What holds me back is the pressure to lose weight for summer. I'll try!

I am suppose to I'm on a 3 month waiting list.

No I haven't yet I'm worried they won't help

That I ruined my metabolism *

1. Real name: Rachel 2. Married: No 3. Kids: Not yet 4. Pets: 3 cats 5. Home place: Canada 6. Career/job: part time cashier 7. Hobbies: piano playing, reading, watching Game of Thrones, working out (not anymore, have no motive b/c of B.E.D) 8. Favorite color: indigo 9. Beach, mountains, or other? Beach 10. Right or…

How many calories did you eat every day?

it's hard I can't

if i did i would not ask this question. but thanks for the input

1700 cal

A little bit over like maybe 100-150 cal

If this is bad for weight loss

I just read that refined sugars and carbs turn into belly fat, and i thought regardless of caloric intake it will turn into fat.

I know, i understand that people on here are not affiliated with any experience on counselling matters such as mine, but i was just wondering about the nutritional aspect of the cookies i ate. Thank you for the feedback though, I will take the advice and try to get a better mentality.

I believe I'm under 1200 so far

Because this forum may provide answers for weight loss and food nutrition and was wondering if weight was to be gained from my episode. I'm not seeking counselling here, but just to be informed of what would happen to my body

Thanks.

Thank you so much for sharing your experience with junk food, I'll try to push myself past negative thoughts and keep going!

Thank you, this actually helps. :)

I'm ok, I don't have any problems with food just my over indulgences. Thanks for the useless advice though.

I'm sorry but that would be a *kitten* excuse if it was one. Don't assume what you don't know.

No I haven't because I don't want my family to know I have an issue with food since they might think I'm faking it for attention

My maintenance is around 1600-1700 cal I must of did a typo but I can't exercise much due to acne and time so I try to cut food out. Today I was feeling under the weather and had a big slice of pumpkin pie on top of my breakfast of toast with low sugar jam and an oatmeal cookie.

Your sarcasm is appreciated