Ate whole bag of popcorn

Racheldasilva174 Posts: 87 Member

February 2016 in Food and Nutrition

I had this with a strawberry banana smoothie l. It's 280 cal for one bag but I felt like I ate a lot. I'm under my maintenance of 1600 but I usually eat 1200

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Replies

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  queenliz99 Posts: 15,317 Member

  February 2016

  What is your question?

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  kk_inprogress Posts: 3,077 Member

  February 2016

  Congrats! Sounds delish.

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  Racheldasilva174 Posts: 87 Member

  February 2016

  queenliz99 wrote: »

  What is your question?

  queenliz99 wrote: »

  What is your question?

  If this is bad for weight loss
  

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  Meganthedogmom Posts: 1,639 Member

  February 2016

  Racheldasilva174 wrote: »

  queenliz99 wrote: »

  What is your question?

  queenliz99 wrote: »

  What is your question?

  If this is bad for weight loss

  
  If you are under your maintenance calories, then you won't gain...
  If you burn more calories than you eat, then you will lose.

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