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Chobani yogurt! Especially the orange cream and coconut cream 😍 about to try a coffee flavored one 😋
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Oh one thing I forgot to mention. My main problem is late night snacking, I can go all day eat healthy and count calories but 10-11 pm rolls by and I'm feeling hungry and craving junk. With IF I'm eating between 12pm and not a minute past 8pm. It's really helping control late night snacking, I haven't eaten a thing past 8…
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That's exactly what I am doing except fitting all my calories within the 8 hour period. I'm eating almost exactly what MFP recommends me to eat to loose 2 lbs a week. My highest weight reached was 305ish lbs at 18-19 years old. I'm 27 now and weigh about 251. Ive been tracking off and on for 7+ years now. I've been…
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4 days later and I haven't eaten a thing past 8. It's been awesome! So far IF has been easy and is getting easier every day.... My hunger pangs are starting to go away or my mind is getting better at ingnorinf them. I've lost about 8 lbs in 12 days of IF
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Thanks so much Igfrie, seriously this response made my night. Seems like I'm just being impatient again. I have ate a few minutes past 8 one of the nights and I totally agree I'll have to be super strict with it and train my brain. I can tell it is possible with time. I like the idea of possibly transitioning to a smaller…
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Thanks for your input! I have over 100 lbs to lose, I haven't worked out since starting IF.
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Well, I was super hyped to go to the gym today after work for the first time in months and after reading this thread it really gives me anxiety and definitely doesn't encourage me to go.
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That's awesome!!
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Wow! Thank You! I never would have known!
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True thank you!
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This is very true! I am currently 17 days late on my period. Quick info on that, all my life irregular periods lost 70 lbs about 3 years ago and after about 40 of that my periods became regular to just about the day. Remained extremely regular until about 8 months ago( I gained 40 lbs back late 2017) - I was still getting…
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Thank you so much for your advice! I will take in all in. I have just started weighing my foods and I try not to eat back my exercise calories- if I'm hungry I might eat back half of them at the most. But I try not to at all. I will just keep doing what i'm doing and be patient... but I'm a very impatient person lol
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Thank you guys! I know it's not linear but I didn't expect this so early in. I'm just going to keep doing what I've been doing and see what happens!
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My mini goal is to eat oatmeal for breakfast everyday of June. Silly but I have my reasons lol
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Awesome! you look happier too!
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Original starting weight - 305 June starting weight -271 June goal -262 Ultimate goal -170 1st -# 3rd -271 5th - 15th - 22nd - 29th - Total loss for June - Just join a new gym yesterday closer to home and less crowded. Super stoked to see what the future holds for me!
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Currently fighting the urge to eat a piece of the reeses thin dark chocolate cups🍫 in my pantry right now. My NSV will be not indulging tonight. Working on self control right now.
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To fit into my favorite work pants I wore over 2 years ago...about 20 lbs until then
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About 40ish lb difference, not sure exactly what I weighed in the before. I find it hard to see the difference :/ e
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My mini goal is to get back down to my lowest point since first starting my weight loss journey I lost 61 lbs gained back 38 and now trying to loose that 38 again. I'm down 14 lbs today since I gained the weight back! January 1st is my mini goal date!! Get the year started super ahead of the game!! <3 22 more to go until…
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I am 5'6
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Hi! I need to loose about 100lbs! I have friends on here but they don't even even know I exist. I think having some more friends might help motivate me as well feel free to add me :) I am 25 and love chocolate and music <3
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I have a 2 day Festival in California next month! 10 lbs by the end of July!
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Awesome you look great!!! Keep it up :)
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Raspberry. That's its. It's great! My favorite!
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Me: 1 LND: 0 This is an awesome idea!!! Nights always ruin me! :D
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I'm ready :) My goals for the next 6 weeks are to stay with in Caloric limit every day- go to the gym twice a week and to loose 12 pounds <3
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I'm your's by Jason Mraz! Always
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I am interested in joining I need to loose 55lbs to break In the 1's...... sounds perfect to me!!