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My goal is 45 minutes 5 times this week.
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I'm in! Starting Weight: 182 Current Weight: 173 Septembers goal: 168 Ultimate Goal:150
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My goals are to get more exercise, be healthy and lose some weight. Also to get control of mindless eating... I have to stop and ask myself if I'm really hungry before I eat.
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I have a step goal of 10,000 everyday... So far I'm at 7898.
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Hi everyone! I just joined this group. Calories burned: 0 - today is my rest day Steps: 7898
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Day 7: lettuce, spinach, cucumber, tomatoes, cauliflower, mushrooms
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Day 6: portobello mushrooms, roasted peppers, zucchini, arugula, red onion
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Day 5: spinach, peppers, mushrooms
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I'd like to be part of this challenge!
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Hi, I'm 36 and have a 6 month old. Trying to lose the baby weight...20-25 pounds
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Day 4: spinach, tomatoes, parsnips, broccoli rabe
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I just sent you a request!
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Day 3: zucchini and tomatoes. I didn't have as many veggies today as I normally do
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I do the same thing... Once I have something that wasn't allowed on my diet i figured I already messed up and make a whole day of it...then I would just keep pushing off my diet. That's why I decided not to go on a specific diet and to eat anything but in moderation. I haven't lost much weight yet but I have a much better…
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Hi! I'm in...I need to cut down on wine think a little break is exactly what I need. I can't find the group?
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Marissa- awesome job!! You look fantastic. I was having a hard time getting the motivation to exercise today but I saw your post and you inspired me! Hope everyone has a great week!
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Day 2: lunch: had the leftover grilled veggie salad with eggplant, mushrooms, squash and mixed greens. Dinner veggies: zucchini noodles and cherry tomatoes
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Can you help me figure out my number? MFP gave me a target of 1200 calories but I changed my goal to lose 1 pound a week instead of 2 and now it's 1380. Just curious on what number you recommend. Thanks!
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I am ready! I am always good at tracking up until lunch and then have a hard time the rest of the day. good luck!
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Definitely! I'm adding you now as a friend
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Day 1: I had a big grilled veggie salad with portobello mushrooms, eggplant, lettuce and tomato
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Hi! I just got a Fitbit blaze... A challenge sounds like a great idea!
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Great job on your loss!! Im also 36 and am trying to lose 20-25 pounds. I've used fitness pal before but have never been active in the community... I'm hoping it will give me more motivation.
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When I use the slow cooker I always make 2 meals and freeze the 2nd one (before cooking it.) When I know I'm gonna be busy that night I take it out of the freezer the night before and throw it in the slow cooker in the morning.
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Hi... Please add me!
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I didn't hit my goal of 88oz yesterday. I will do it today!
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Hit my goal of 88oz
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Hi! I'm Jen. I'm 36 and am looking to lose 20 pounds. I struggle with eating right because I have a big sweet tooth
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Did not meet goal today. Goal is 88 oz and I had 64oz.
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Missed yesterday's workout... The baby had an allergic reaction and he was up sick for the first half of Monday night, I only slept 2 hours and just didn't have the energy. Last night was a much better night and today's workout is complete! Hope everyone has a great rest of the week!
