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December 10th starting weight 192
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Thanks for helping find a goal for the month
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Im joining. Just made a personal bet with my coworker. Trying to get Motivated to help lose 10lbs by May 3rd
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March 1 - 194.5 March 8 - 190.4 March 15 -190.5
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March starting weight - 194.5 March goal - 189 Ultimate goal - 160 March 1 - 194.5 March 8 -190.4 Lost 4lbs so far from my last check in. No major change in my diet. I believe that big difference is from me catching the stomach bug over the weekend. I just hope it stays off.
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great video
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I sit at my desk all day. I've been at my job for 2 years it has added 30lb. I work for a healthcare company and I am not sure how they go for motivating a healthy life style because there is always some type of food around. One of my coworker just brought in bakery cupcakes and on each cup cake was a chocolate cover…
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I am giving it a try to complete challenge is to do 10,000 steps in a day. My first day will start tomorrow.
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March starting weight - 194.5 March goal - 189 Ultimate goal - 160 March 1 - 194.5 March 8 - March 15 - March 22 - March 29 - March 31 -
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Please add me
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Just logged back in I want to stArt my walk
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Lol
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Name: Alisha Age: 29 Height: 5ft 3in Start Weight (1st November): 185 Goal Weight (1st December): 180 1st November: 185 8th November: 15th November: 22nd November: 29th November: 1st December:
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So you can keep me laughing
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Maybe
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Thanks for asking your question. Its the time of the month for me and I was wondering why I just want to continue to snack. I just grab a bag of popcorn and trying to eat it as slow as possible. I have also grabbed some peppermints.
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Thanks everyone for your input
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I have a problem snacking. I am hoping to get through this and support is needed. 10lbs as a time. 10lbs is a great number
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Today is my first day of weight lose and I play to 1. stay on track 2. maintain calorie goal 3. add exercise
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I need more friends and a positive support team to stay on track to losing weight my goal is 35lbs
