Replies
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Count me in gals - let's do this!
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I'm in. Add me!:)
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Add me too!
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Add me too, anyone. My diary is an open book!:)
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Here's my 2 cents - stop the crazy consumerism around this fake holiday - forget the chocolate - sign the both of you up for dance lessons or something that you can experience together. Far more "romantic".
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Be patient! We all would LOVE instant results but weightloss isn't like that. Enjoy the physical activity and eating better...and it will all come together. I do agree with another post - you likely are not even getting the nutrition your body needs at 1200 calories. Could you live on 1200 forever? This is a lifestyle…
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Add me too...!!
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My 2 cents: Don't rely on the extra exercise to take the weight off - too easy to feel like you have earned the right to eat more and we all typically overestimate how many calories we burn. I read something once, "Weight is lost in the kitchen, health is gained at the gym". Being hung up on the number may just lead to…
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Oh I feel your pain! I love a big, full bodied red wine. And I love Venetian Spritz's in the summer! I agree with all of the above - offer to drive, mix a glass of white wine with some club soda and make a spritz, or I do the club soda with lime/slice of orange. You can ask for the server to bring it in a wine glass -…
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Add me too!
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I'm in. Add me! I have about 15-20lbs to go.
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Really? You must feel the difference in how your clothes fit! Are you taking your measurements? And great stuff, by the way! You are going really well!
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Hi Sky, I am with your on the bread and pasta - I make my own bread so it is deadly when it is fresh! And do you measure out your pasta? An official portion seems so ridiculously small! LOL! My weakness is also pesto. Anyway, good for you for reaching out. We all need support to make this happen!
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I live in Canada and buy a product from www.proteinco.ca They have a great vanilla flavoured whey protein made from grasped does in New Zealand. Bonus if you are in the US, the Canadian dollar is tanking so it's really good value for you!:)
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OK, this is the tip of the day! Thank you! I am going to manually adjust all the time! Sweet!
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Add me too! I tracked for years without "making friends" and just started 2 weeks ago to add people. It really helps! So much inspiration out there!
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Don't worry about it and I think you may need to eat a little more! I am not sure you can get all you nutrients at 1200cals! But just don't fall into the trap of thinking you need to always be losing 1-2lbs a week. Sometimes life gets in the way and like life, your weight can be full of ups and downs! Maybe take a break…
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Yup, I'm a lower mainland gal! Did you just sign up? Happy to share any local resources, etc!
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I was just thinking the same thing today! So for example, today I did a reverse lunge with a medicine ball that i simultaneously pushed away from me (lateral shoulder press) then swung above my head. How on earth does that get logged?
