always_smilin_D Member

I remember when I was a kid- my mom, sis, and I would enjoy an awesome thansgiving dinner and hen wuld get in the car and visit all my aunts.

Smile... I become week, very week when I see a nice smile - if that smile, is attached to a tall-athletic-tattoed man I might fully melt.

I am thinking of the unfairness of life - my mom no longer being with me, my daughter deciding I was never a mom to her and cutting me outof her life -- I am doing my best to keepn myself together.

Vitamins and supplements.

Watching Rush Hour 2

RingFit Adventure for the Nintendo Switch

The passing of my mother - she was only 62 - diabetic, high cholesterol, and alzheimer (of course we don't know much about the alzheimer's and what causes is but... ) - My journey isn't about being fit... it is about complete health - mental, emotional, and physical. So far so good, even on the times I have fell off the…

I personally would concentrate on measurements a tad bit more if you have been doing weights... my first time around I started at 157 in a size 12 in pants and ended in at 147 fitting in a size 3 -- remember muscle is denser than fat. Once you add weights the number on the scale is deceiving.

Dancing around with the kids for 20-30 mins could very possibly give you a great workout... as far as "healthy stuff" Moderation, Moderation, Moderation with small changes. Read the labels, now what a serving size is, log everything and stay within your calories... There is no one perfect way in which to do this - yes, the…

My biggest success has come from knowing my why - this why, must go beyond a number on the scale or how my body looked... Concentrate on how you feel, the energy, the clear-mindedness, how your mood is affected as you start making the little changes. This journey isn't only about your body - if you only concentrate on…

https://www.fitbit.com/user/4NYV28 I am jumping on the wagon again with a goal to keep motivated - I love seeing others succeeding, it somehow encourages me and empowers me to want to do my best as well.

It isn't about always winning - those around you asking and perhaps being inspired need to know - "well I fell off the wagon and I am jumping right back on it" - very few people succeed at first try, many stumble, stumble, and stumble again until they come to complete understanding of what is tripping them and avoid it.…

I was reading the "Are you sexier than the person above" and not one post said "hell yeah I am!!!" perhaps I just didn't read enough - what such politeness...

his hair always looks better than mine

you insisted I could have carbs.

Well I had something in my mind but then read the post above and thought oooooh I love kittens

I rather eat a steak than a salad!!!

Food, I can use lots of food right now... :)

Dear Crush, I have yet to find you - could you please stop hiding Me

for my height my ideal weight is 105-110 <--- that scares me!!! Who's ideal? Are you following some type of weightlifting regimen which makes you believe you are gaining muscle? You mention in your post a lot of short cuts - not enough substantial information -- how tall are you? how did you determine 1000 calories were…

Reason why, I always make sure I state "it is what has worked for me" - this journey is much more than calories in and calories out - it is about education - experimentation and finding out the best combination of things that work for each individual.

@BeeMolo - research different ways - not one way it the right way - yes calories in vs calories out should give you the results you are seeking - the question is, are you fueling your body enough for it to function or is your body holding on to every calorie you consume because it isn't getting enough. I base my eating on…

I believe the best way to get in to it is by researching the benefits - I once was a cardio queen too... but once I learned more, I started slow and steady and started to notice them curves and how much better my jeans looked, no turning back - hehe

Would def. take for a walk... play fetch?

"Don't Sneeze" "Don't Sneeze" Don't Sneeze"

watching how to get away with murder and trying to keep myself entertained on this raining day

Not at all, just lacking things from their spouse - I mean if you ain't lacking something, why you seeking? - Also, are you seeking secretly? ;) I only based my answer on my own experience

No judgement here, been there done that!!! At the end of the day, I justified it is as I was getting from other what I was lacking from my now EX. There are stages that you really don't want to play with cuz at the end of the day, someone will end up hurt and usually it isn't you - it is your children, your spouse. If you…