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Woah its gonna take me a long time to read all these comments :D
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Wow really i need to do this ASAP :D
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Thats the thing CICO done wrong can cause lots of muscle loss as well. I definitely support CICO but i feel that health and nutrition should be the main focus because its more important.
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No offense but some people do lose weight doing things like that. Be humble and dont think that you know everything :) different strokes for different folks
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I have never been able to do a cartwheel (very sad indeed ) but doing a back flip seems so fun.
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Im not greedy i just want to heal my body be healthy and a flat tummy will be the cherry on top ❤
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Wheat thins
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Chinese :D
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Dont be a quitter
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With a cute pet Alpaca
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A silly person
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Lol i dont do squats so i wouldn't know
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29
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He gotta be a thug tbh i want us to dodge bullets together B) <3
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I been on 1200 calories a day for 2 months and my scale has not budged... i think i will start increasing my calories because some people told me that sometimes your body will hold onto your fat more if it thinks you are starving the body is smart. So oh well either that or i get liposuction :D
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ALABAMA <3 ROLLTIDE ;)
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Hopefully i will find my waistline :blush:
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The key to not being miserable is to not care some people dont have parents on mothers day or fathers day LIFE GOES ON. I do think its awesome that you are choosing to show love to other people tho <3 that's a good way to spread love
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I really do hate how demeaning morbidly obese sounds but either way you are awesome congratulations!!!!
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Im very active and supportive !
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Donates to charity every 2 weeks
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Ice cream sandwich with caramel and chocolate chips!
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Irish
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With a broken heart
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Yay
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Seems like a kind person who owns a truck so maybe he does a lot of manly things lol
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You need waaay more calories then that your body needs fuel to function especially if you are very active.
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A lady told me a few days ago that she only started losing after increasing her calories she went from 1200 to 1600 with no excercise
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I love this!
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I eat better but i still dont ever sleep through the entire night but it has gotten better maybe when i get closer to my goal ill sleep even better