Fitness Goals?
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I also wanna learn how to do a backflip0
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Goals: By mid October, 325# squat, 200# bench, #420 conventional deadlift. By end of year, #185 power clean and #155 strict press
PRs: 315# squat, 180# bench, 400# conventional deadlift, 175# power clean, #145 strict press
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TiisTitanium wrote: »My fitness goals are the standard goals that everyone aspires to - human flag, planche, one minute free-standing handstand, one handed pull up. Just the regular stuff.
I wanna learn how to do the human flag
Here you go - https://gmb.io/human-flag/1 -
It took me a long time to recover from a trail running injury, but I’ve finally gotten past all the baby steps and am back into consistent, more intense training! That has been the goal for a whole year, to get back to training hard again, so I am absolutely loving every *kitten* kicking workout! Goals this year are to compete in my first triathlon and run the Perseverance Mountain Run in under 2 hours.
Keep killing it out there everyone!!!2 -
Complete four ultras and six marathons this season, including two doubles; 50K Saturday with a Marathon the following day.
And cycling a metric century.3 -
Im not greedy i just want to heal my body be healthy and a flat tummy will be the cherry on top ❤1
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I'm working on being able to do a set of pushups from the floor, once I've got that I'll pick another body weight exercise to aim for, and I'm also aiming to get my 5km below 30 minutes as an initial running goal1
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I want to stabilise my bipolar.
Lift at least my body weight in my StrongLifts
I want to enter into tough mudder however that may need to wait for 2019 depending on where I am mentally and physically.
I want to be able to run 5k3 -
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Goal #1 - AVOID INJURY (at 60 years old, this is THE most important one, lol)
Running:
Get to a sub 24 minute 5k.
Get to sub 1:54:00 half marathon.
Triathlon:
Move closer to front of the pack at Sprint distance races.
Get to a sub 6:00:00 finish at the Half Iron distance.
Race Specific:
Finish full Ironman race at Mont Tremblant (base goal)
Finish IMMT in 15:00:00 (stretch goal)
Finish IMMT in 14:00:00 (wild a** stretch goal)1 -
My fitness goals for 2018:
-rehab my shoulder
-100 Kettlebell snatches in 5 min at 12K by June
- complete the first part of Simple and Sinister with 16K for the Turkish Get ups and 24K for the swings
- Do work towards getting my first pull up 3x a week
- 1.5 body weight deadlift (225lb) by the end of the year. Currently at 175lb1 -
Train and complete at least two trail races this year between 8k and 15k.1
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Goals? I need to get some of those.
Mainly cut a few lbs but then actually keep active instead of slipping back into old habits and then going through all this again in a few years.
I'd like to run a 5k again someday, it doesn't even have to be a race, I just want to be able to run again.
Strength wise, I have no idea. I don't need to be super strong, I just want to consider myself fit.2
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