EHollander89 Member

We mix a packet of sugar free fat free cheesecake instant jello mix into a large tub of 0% plain greek yogurt. Portioned out into four servings is about 150 calories. I think it tastes good with just the cheesecake jello mix, but there are tons of options for toppings based on what you like - chocolate chips, berries,…

We got an oculus quest last month, and we’ve recently been playing beat saber every night! Ive already downloaded some of the songs mentioned in the thread, but feel free to share any other fun songs suggestions!

We use our air fryer probably 5 or 6 times per week. We've hardly used our oven since we got the air fryer. We like to marinate chicken (wings, drums, tenders, etc.) and then cook in the air fryer. We've also tried out some frozen foods as well as vegetables. I really like air fried broccoli. For our household, it has been…

We have a Rogue Echo bike at home and love it! We typically use it for the interval training, so not really what you are going for with your clients. The screen has various settings, so you can enter in a distance goal, time goal, calorie goal, etc. for whatever your client wants to do. As a previous poster mentioned, I…

Another positive review for the Rogue Echo bike! This bike is definitely sturdy. My husband and I both think it was a good investment for our home gym. You can set the bike for intervals, you can set a calorie target, time target, distance target, etc. Lots of great options.

We have several Crossropes jump ropes. We really like them, and I like their app as well since it has workout options using the different weighted ropes and body weight exercises mixed in. We have 1/4 pound, 1/2 pound, and 1 pound ropes. The 1 pound is definitely a lot to work with, but you'll get better over time. We have…

I prefer hot yoga. I like the heat, the sweating, and the deep stretching. Some studios offer different types of classes, so maybe try out a few different options to see what you like.

We love our air fryer and use it several times a week! Mostly for various forms of chicken. We like to marinate tenders, wings, drumsticks, etc. and then pop in the air fryer. It's faster than baking in the oven, and we like the taste. We've also tried veggies like broccoli and some frozen foods. The air fryer has become…

We usually go camping and floating once each summer. I used to worry about my streak on those weekends. Interestingly enough, my streak never disappeared. I don't know if it had anything to do with the lack of cell service or what. I did lose my 1000+ day streak on a cruise this spring though. It was almost a relief to be…

I recommend the Headspace app. It offers guided and unguided meditations, and you can pick from a variety of topics and time. I also really love their sleep and wind down meditations.

I buy the spinach feta chicken sausage. We usually eat it with eggs and more spinach and feta. I have also added it to pasta. I think it tastes good, and one link easily fits into my calories.

I've made this recipe I found on Pinterest, and I think it tastes pretty decent overall: https://pinchofyum.com/healthy-fettucine-alfredo The recipe calls for 1/4 cup of cream. Sometimes I add in a bit more :smile:

Champagne and Purple Haze are my favorites!

Starbucks white chocolate mocha is delicious! Definitely worth it to make it fit occasionally!

I make these for holidays all the time! Easy treat and quite tasty! As far as other posters asking about the process, I refrigerate after rolling the Oreo/cream cheese mixture into balls. Then I dip in Chocolate or almond bark and freeze or refrigerate for the chocolate to firm up. I store them in the fridge.

Another recommendation to visit Aldi. We have definitely been saving money since we started shopping there, especially on meat. We buy chicken, lean ground beef, lean ground turkey, frozen shrimp, etc. I also check the ads for the local grocery chain in my area for any sales on items we like or brands we prefer. For the…

I like their Greek Yogurt dressings too! I think the ranch is good and the spinach/feta dressing is tasty as well.

I just tried my first aerial class about a week ago! One of my friends won a free workshop for 8 participants at a raffle. It was so much fun that I signed up for a 6-week session!

My town has a bunch of gyms that offer various forms of boxing options from cardio boxing fitness classes to mixed martial arts training. Most of these are fitness classes, so you are not actually getting hit or hitting anyone else. You could check GroupOn or Living Social for a week pass or punch card to try out some…

I'm getting married in May 2019. I've been mostly focused on re-composition for the past year, but I'm planning to break out the food scale again and get my logging on point so that I can shed a few more pounds.

Having space for a home gym is a top priority for my fiance once we start looking for a house. Right now we actually have quite a few pieces of equipment between the two of us: treadmill, adjustable dumbbells, bench, floor mats, lots of boxing equipment, bosu ball, resistance bands, steel club, pull up bar, jump ropes,…

I workout at a gym. One women's lifting group class and one personal training session every week. Boxing/kickboxing for other workouts. Squat - 195 DL - 165 Bench press - 20lb dumbbells for sets (never tried maxing out, rarely use the barbell) Overhead Press - 65lb for sets, never tried maxing out Snatch - use barbell with…

I'm a big ice cream fan, too! You could try out some of the low calorie, high protein varieties available - Halo Top, Enlightened, etc. The cost can be a bit of a deterrent to eating too much since they cost more than regular ice cream. I think both Halo Top and Enlightened make some good flavors (and some not so good…

The "crust" is chicken. There is a store called Nutrition Headquarters next to my gym, and that is where I have found these products. I personally like the pizza and enchiladas. My fiance is not a fan. While it might be shaped to look like a pizza, I would not really consider it pizza. It has pizza flavors, but it is…

My grocery store has them right now, and I love them! So tasty!

That's Awesome! I just went to UFC Chicago - great fights! And you are already way stronger than any of the ring girls!

I work out with a personal trainer once per week and then have a small group session (usually only 2-3 ladies) with the same trainer once per week. I also take 3-4 boxing/kickboxing/MMA classes throughout the rest of the week. I've enjoyed having the trainer to teach me how to lift with proper form, and I definitely feel…

I always bring a water bottle for airport travel. I fill it up once I get through security. I always feel so dehydrated when flying. For snacks I like to bring trail mix. You can buy 100 calorie packs of nuts if you are worried about portions.

I like to have something sweet after dinner. Something small like a few caramel M&Ms or Hershey's kiss usually works for me. I also like to buy Dove mini ice cream bars. Each one is about 70 calories. Some nights I'll eat just one, and other nights I'll have four or five if they fit into my calories. I also enjoy Halo…

I finally saw a dark chocolate dessert hummus at my grocery store! So tasty!