forbes_melissa Member

forbes_melissa May Week 5 PW: 163.8 CW:165.7 This week was a tough week with eating and exercise... sorry guys.

forbes_melissa May Week 4 PW: 163.1 CW: 163.8 🤷🏻‍♀️ it’s like my body doesn’t want to leave the 160’s 🤣 at least this week I can find some acceptance. It’s still a bummer, but I’m not jumping ship. 💛

Username: forbes_melissa May Week 3 PW: 161.9 CW: 163.1 I hope the increase is due to muscle because I my eating habits and workouts haven’t changed and I was seeing great results, especially last week. It’s tough seeing the numbers go up and not down! I really thought I’d finally breakthrough into the 150’s this week 😕…

Did I exercise for at least 20 minutes? Yes. 3.30 mile run. Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes

Daily Check In: Exercise: Yes. Ran 3.30 miles and then lower body workout 🏋🏻‍♀️ for 30 minutes Calories: Stayed within my calorie intake and drank my gallon of water Tracked: Yes. Tracked everything I ate and drank

Username May Week 2 PW: 165.7 CW: 161.9

Exercise: Yes, jogged 3.30 miles and walked another 1.26 miles Calories: Yes, stayed within my calorie intake and drank my gallon of water Tracked: Yes, tracked everything

Good evening team Exercised? Yes, 3 mile run and weightlifting Calories? Stayed within my calorie intake and drank my gallon of water Tracked? Yes

Daily check in: Exercise: yes, 3 mile jog and weightlifting Calorie intake: yes, within my daily goal and my gallon of water Tracking: yes, tracked everything I ate

Hi! Sorry I’ve been MIA with my daily check-ins!! Work the past two weeks has been crazy and it doesn’t look to be slowing down which is a great thing, but I’m ready for like 1 slow day so I can breathe!!! Last week I was mostly miss with my workouts, but eating was OK. I still managed to lose weight and not gain.…

Username forbes_melissa May Week 1 PW: 167.3 CW: 165.7

Username forbes_melissa April Week 4 PW: 167.9 CW: 167.3

Username: forbes_melissa April Week 3 PW:169.8 CW: 167.9

Did I exercise for at least 20 minutes? Yes. 40 minutes of my 5K training (walking and running) Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes

Did I exercise for at least 20 minutes? Yes. 40 minutes of my 5K training (walking and running) Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes

Did I exercise for at least 20 minutes? Yes. 48 minutes on stationary bike. Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes

Did I exercise for at least 20 minutes? Yes. 48 minutes on stationary bike. Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes

Did I exercise for at least 20 minutes? Yes, 35 min 5k training walk/run and 20 minutes of core workout Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes

Did I exercise for at least 20 minutes? Yes, 35 min 5k training walk/run and 20 minutes of core workout Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes

Did I exercise for at least 20 minutes? Yes. 30 minutes on stationary bike and 30 minutes weightlifting Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes

Did I exercise for at least 20 minutes? Yes. 30 minutes on stationary bike and 30 minutes weightlifting Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes

Did I exercise for at least 20 minutes? Yes, yoga/stretching Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes

Did I exercise for at least 20 minutes? Yes, yoga/stretching Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes

Did I exercise for at least 20 minutes? Yes. Walk/run for 38 minutes Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes

Did I exercise for at least 20 minutes? Yes. Walk/run for 38 minutes Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes

forbes_melissa April week 2 Pw 171.0 Cw 169.8

Did I exercise for at least 20 minutes? No. I’m feeling sick 😕 my stomach has been upset all day and I’m laying bed at the moment 😞 Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes

Did I exercise for at least 20 minutes? No. I’m feeling sick 😕 my stomach has been upset all day and I’m laying bed at the moment 😞 Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes

Did I exercise for at least 20 minutes? Yes. Stationary bike Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank yes

Did I exercise for at least 20 minutes? Yes. Stationary bike Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank yes