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If I workout after work I'll make every excuse not to go. And I like having my evenings free and prefer an early night and early start
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I've put on a stone. I find it a lot better to go in the morning. I'm less likely to make excuses not to go
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Ive ruined today, ive just had pizza for breakfast aha
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No I used to when I was at my previous job. I don't work out at all now
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I work 5 days a week. I usually work out 5 times a week and have my weekends to myself. Don't really want to gym on my weekends
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I might sound daft but when you say 'calories you burn' does that mean resting calories + active calories?
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I'm 5ft and and 125 pounds
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I usually cope better with say 4 tiny meals and a meal for tea
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Sorry I mean I'm over eating
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Less
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I've it down for 1lb a week. aiming for about 10 pounds
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How much flax do you use. I have some and some chia but I've never used either. I don't really know what they are
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Yeah they'd be home made. I've just heard things about your body burning off solids easier then fluids
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Bananas, spinach, kiwi, strawberries etc topped with water
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I find they fill me. But would it be more nutritious to have cereal and fruit throughout the day?
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Yeah they don't have a fridge and I don't really want to go running. It'll be dark when I get out of work and I don't know the area
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Little bit gutted about this :(
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I get tuna steak, sea bass and salmon usually. Not a fan of meat and don't want to go vegetarian.
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All our fish is from a merchant and caught in the Indian Ocean. Would this be a bad thing?
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I am 5ft and bang on 124 pounds :) I know its different for everyone but i consider myself a healthy weight and if she is active it will probably be mostly muscle anyway.
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Yeah I go every year. Just don't want to go and undo all my hard work for a few over priced burgers
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It's a rock festival in Donnington. You're only aloud to take mess tin (pans) and fire lighters to hear water or soup
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Only a camping festival. Can heat things but can't really store things to keep cool.
