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Thank you @Girlheidi. I have a Polar watch that works good too.
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Hello, I am also new to the fatty liver family. I went to the hospital for one problem and an ultrasound picked up on my larger and fatty liver. They didn't say anything about lesions. I was told lose weight, and to eat right. So that's why I'm here. I've been googling too much but I found a lot of helpful ideas about what…
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Don't forget popcorn
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ME: 3 LNS: 3* STREAK: 0 Had a cheat day. Back on the wagon, no more LNS.
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ME: 3* LNS:2 STREAK: 1
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May 6th start ME: 2 LNS:2*
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I am in ME: 2 LNS:0 I really only stopped snacking yesterday.
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SW: 203.3 CW: 183.8 GW: 148.3 Maybe I can do this, just maybe.
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April 23 starting weight : 196.2 Apr 30th: 192.4 May 6th: 190 May 13th: 190 :( May 20th: 187.5 May 28th:184.4 June 4th: June 11th: June 18th: June 25th: July 2nd: July 9th: July 16th:
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April 23 starting weight : 196.2 Apr 30th: 192.4 May 6th: 190 May 13th: 190 :( May 20th: 187.5 May 27th: June 3rd: June 10th: June 17th: June 24th: July 1st: July 8th: July 15th:
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April 23 starting weight : 196.2 Apr 30th: 192.4 May 6th: 190 May 13th: 190 :( May 20th: May 27th: June 3rd: June 10th: June 17th: June 24th: July 1st: July 8th: July 15th:
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Start Weight (May 1st): 192.4 Goal Weight (June 5th): 182.4 Weigh-Ins May 1st: 192.4 May 8th: 189 May 15th: 189.2 May 22nd: May 29th: June 5th: Fitness/Health Goals: to drop down to a normal weight, to feel healthy, and to have a flatter abdomen.
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Im sorry, I have to leave this challenge. If I try to make my goal weight now by September 1st, I think it would be unhealthy for me. I'm not giving up on my goal... Just not the 55lbs by Sept. 1st. Good luck to the rest of you.
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Start Weight (May 1st): 192.4 Goal Weight (June 5th): 182.4 Weigh-Ins May 1st: 192.4 May 8th: 189 May 15th: May 22nd: May 29th: June 5th: Fitness/Health Goals: to drop down to a normal weight, to feel healthy, and to have a flatter abdomen.
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April 23 starting weight : 196.2 Apr 30th: 192.4 May 6th: 190 Week3: Week4: Week5: Week6: Week7: Week8: Week9: Week10: Week11: Week12:
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Start Weight (May 1st): 192.4 Goal Weight (June 5th): 182.4 Weigh-Ins May 1st: 192.4 May 8th: May 15th: May 22nd: May 29th: June 5th: Fitness/Health Goals: to drop down to a normal weight, to feel healthy, and to have a flatter abdomen.
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I'm in, diary public and I log daily anyways, though today's a cheat day so please don't judge. I'm having a finger food social with friends today.
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April 23 starting weight : 196.2 Week1: 192.4 Week2: Week3: Week4: Week5: Week6: Week7: Week8: Week9: Week10: Week11: Week12:
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SW: 203.3 CW: 192.4 GW: 148.3
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SW: 203.3 CW: 191.4 GW: 148.3
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I'm not sure cutting out all the snacks is a good thing. It helps boost your metabolism to have little meals 5 times a day. My breakfast and lunch average 200 calories a meal, and my dinner is USUALLY under 400 calories. (I know it's better to eat bigger at breakfast and lighter at dinner but it doesn't work with my…
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I'm in, I'll be back Sunday to weigh in. Will we have a spreadsheet to keep track?
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http://community.myfitnesspal.com/en/group/113559-biggest-loser-challenge-may-2016
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There is a Biggest Loser May Challenge in the groups section, limited space but they we're still accepting. @thefletchhh @wolvinnetje @mardg25 @Colleens6677 @TaraDanielle40 @meldoy24 @sprykston @chelskii21
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I'm excited to start too. I weigh often so I am counting the GW from my March 31st weight. SW: 215.4 CW: 194.5 GW: 148.3 March 31st: 203.3 April 30th: May 31st: June 30th: July 31st: August 15th: Sept 1st:
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I would like to join SW: 215.4 CW: 194.5 GW: 148.3 March 31st: 203.3 April 30th: May 31st: June 30th: July 31st: August 15th: Sept 1st:
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Love it Smallville
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Pass - happily married
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Wars
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Last option, I think.
