"12 Weeks Weightloss Challenge" All Welcome

1…4647495152…60

Replies

  • 3nails1love
    3nails1love Posts: 51 Member
    April 23 starting weight : 196.2
    Apr 30th: 192.4
    May 6th: 190
    Week3:
    Week4:
    Week5:
    Week6:
    Week7:
    Week8:
    Week9:
    Week10:
    Week11:
    Week12:
  • iggy211
    iggy211 Posts: 30 Member
    Age: 33
    Height: 5' 5
    Highest weight: 202
    Current weight: 168.2
    Goal weight:140-149lbs

    4/18:167.2
    4/25: (forgot)
    5/2: 164.4
    5/9:163.2
    5/16:
    5/23:
    5/30:
    6/6:
    6/13:
    6/20:
    6/27:
    7/4:
    Goal for 7/4/16 (12 weeks): 156
  • dahliagrower11
    dahliagrower11 Posts: 39 Member
    CW 174
    GW 138

    April 4 174
    April 11 173
    April 18 171
    April 26 169.6

    May 2 168.6
    May 10 167.6
    May 16
    May 23
    May 30

    june 6
    June 13
    June 20
    June 27
  • Izzybella22
    Izzybella22 Posts: 17 Member
    Good Morning Everyone
    Sorry I haven't posted lately, I have had trouble getting to the post. It keeps reading that I have no post or emails.
    :/ don't know what's up. I hope everyone is doing well and that the pounds are coming off. I see by your post that you are losing and keeping up with weekly weigh ins. Thanks. I have be off track and struggling to get back on. I had health issues that have kept me from exercising and I guess I got a little discouraged. I will pull myself together and start losing as well. All of you are inspiring and I really needed that. Thanks again for hanging in there.

    izzy
  • Izzybella22
    Izzybella22 Posts: 17 Member
    edited May 2016
    tt11231490fltt.gif

    Prioritize Exercise

    Exercise, whether it’s running, weight lifting, cycling, you name it, is the backbone of an effective weight loss plan. However, for the exercise to be part and parcel of your life, you gonna have to prioritize it; otherwise, you will be skipping the workouts, achieving no consistency.
    Action Step
    Put your runs and workouts in your datebook and schedule them the way you schedule an important work meeting or family event. Give your training schedule the priority and the urgency it calls for, and you will achieve staggering consistency.
  • MommaLovesToLoseIt
    MommaLovesToLoseIt Posts: 271 Member

    Highest weight: 355
    Current weight: 264
    Goal weight:232

    4/18: 264
    4/25: 263
    5/2: 261
    5/9: 260
    5/16:
    5/23:
    5/30:
    6/6:
    6/13:
    6/20:
    6/27:
    7/4:
    Goal for 7/11/16 (12 weeks): 240

    Total loss, 4 pounds
  • TerriRichardson112
    TerriRichardson112 Posts: 19,037 Member
    12 Week Weight Loss Challenge

    Original Start weight: 220lbs (Mar 2014)
    Goal weight: 140 lbs

    Week 4 weight goal: 155
    Week 8 weight goal: 151
    Week 12 weight goal: 147

    Weigh in on Friday each week

    Start: 01/04: 159
    Week 1: 08/04: 158
    Week 2: 15/04: 158
    Week 3: 22/04: 158
    Week 4: 29/04: 158
    Week 5: 06/05: 155
    Week 6: 13/05: 153
    -2lbs this week :smiley:
    -6lbs this challenge
  • Etsar73
    Etsar73 Posts: 260 Member
    edited May 2016
    UPDATED-

    Age-43
    Height-165cms/5'4

    Highest weight- 86.3kg/190lbs
    Current weight- 71kg/156.5lbs
    Goal weight for this challenge- 65.6kg/144.5lbs
    Goal weight overall- 63kg/139lbs

    Weight taken every Saturday (date/month is reversed because I'm Australian and that's how we do dates here :smile: )

    7/5-71kg/156.5lbs
    14/5-70.2kg/154.7lbs
    21/5-
    28/5-
    4/6-
    11/6-
    18/6-
    25/6-
    2/7-
    9/7-
    16/7-
    23/7-

    Weightloss during this challenge- 0.8kg/1.76lbs
  • cbinnd
    cbinnd Posts: 178 Member
    Age: 28
    Height: 5' 3
    Highest weight: 158
    Current weight: 144.2
    Goal weight:125 (anything in the 120s would be amazing for me!)

    5/7: 144.2
    5/14: 143.0
    5/21:
    5/28:
    6/4:
    6/11:
    6/18:
    6/25:
    7/2:
    7/9:
    7/16:
    7/23:
    7/30:

    Current total weight loss (within the challenge): -1.2
  • Limsha
    Limsha Posts: 67 Member
    2nd 12 week challenge, Hi All
    weight at end of 1st challenge 150lb aim for this challenge to get to 140lb
    Week1 148 2lb loss
    Week2 148 0 lb loss
    Week3 147 1lb loss
    Week4
    Week5
    Week6
    Week7
    Week8
    Week9
    Week10
    Week11
    Week12
    final push to get to goal weight (140lb) My start weight was 208lb 8 months ago total loss so far 61lb.
    lost 1lb this week. finding it harder now to keep on course as getting closer to goal weight, total loss for this challenge 3lb.
  • iggy211
    iggy211 Posts: 30 Member
    Age: 33
    Height: 5' 5
    Highest weight: 202
    Current weight: 168.2
    Goal weight:140-149lbs

    4/18:167.2
    4/25: (forgot)
    5/2: 164.4
    5/9:163.2
    5/16:163.2
    5/23:
    5/30:
    6/6:
    6/13:
    6/20:
    6/27:
    7/4:
    Goal for 7/4/16 (12 weeks): 156
  • MommaLovesToLoseIt
    MommaLovesToLoseIt Posts: 271 Member

    Highest weight: 355
    Current weight: 264
    Goal weight:232

    4/18: 264
    4/25: 263
    5/2: 261
    5/9: 260
    5/16:
    5/23:
    5/30:
    6/6:
    6/13:
    6/20:
    6/27:
    7/4:
    Goal for 7/11/16 (12 weeks): 240

    Total loss, 4 pounds

    Not weighing for a while, will try to update at the end of June
  • 3nails1love
    3nails1love Posts: 51 Member
    April 23 starting weight : 196.2
    Apr 30th: 192.4

    May 6th: 190
    May 13th: 190 :(
    May 20th:
    May 27th:

    June 3rd:
    June 10th:
    June 17th:
    June 24th:

    July 1st:
    July 8th:
    July 15th:
  • Luba1
    Luba1 Posts: 5 Member
    May 17th: 67kg/148
  • cbinnd
    cbinnd Posts: 178 Member
    Age: 28
    Height: 5' 3
    Highest weight: 158
    Current weight: 141.4
    Goal weight:125 (anything in the 120s would be amazing for me!)

    5/7: 144.2
    5/14: 143.0
    5/21: 141.4
    5/28:
    6/4:
    6/11:
    6/18:
    6/25:
    7/2:
    7/9:
    7/16:
    7/23:
    7/30:

    Current total weight loss (within the challenge): -2.8
  • TerriRichardson112
    TerriRichardson112 Posts: 19,037 Member
    edited May 2016
    12 Week Weight Loss Challenge

    Original Start weight: 220lbs (Mar 2014)
    Goal weight: 140 lbs

    Week 4 weight goal: 155
    Week 8 weight goal: 151
    Week 12 weight goal: 147

    Weigh in on Friday each week

    Start: 01/04: 159
    Week 1: 08/04: 158
    Week 2: 15/04: 158
    Week 3: 22/04: 158
    Week 4: 29/04: 158
    Week 5: 06/05: 155
    Week 6: 13/05: 153
    Week 7: 20/05: 153 :(

    -0lbs this week.
    -6lbs this challenge.
  • Cheriels82
    Cheriels82 Posts: 363 Member

    Age: 34
    Height: 5' 2
    Highest weight: 200
    Current weight: 130.7
    Goal weight:120

    5/7: 130.7
    5/14:130.2
    5/21:130.4
    5/28:
    6/4:
    6/11:
    6/18:
    6/25:
    7/2:
    7/9:
    7/16:
    7/23:
    7/30:

    Current total weight loss (within the challenge): 0

    Been stuck around here most of the winter. Hoping that since the weather is nice and out and about on the farms that I will get back down to last summer and/or better. Happy sweating everyone !
  • justrying2015
    justrying2015 Posts: 277 Member
    Gender:M
    Age:55
    Height:5'8
    HW:275
    CW:268
    GW:238

    May22:268
    May29

    Jun5
    Jun12
    Jun19
    Jun26

    July3
    July10
    July17
    July24
    July 31

    Aug7
    Aug14

  • 3nails1love
    3nails1love Posts: 51 Member
    edited May 2016
    April 23 starting weight : 196.2
    Apr 30th: 192.4

    May 6th: 190
    May 13th: 190 :(
    May 20th: 187.5
    May 27th:

    June 3rd:
    June 10th:
    June 17th:
    June 24th:

    July 1st:
    July 8th:
    July 15th:
  • iggy211
    iggy211 Posts: 30 Member
    Age: 33
    Height: 5' 5
    Highest weight: 202
    Current weight: 168.2
    Goal weight:140-149lbs

    4/18:167.2
    4/25: (forgot)
    5/2: 164.4
    5/9:163.2
    5/16:163.2
    5/23:161.8
    5/30:
    6/6:
    6/13:
    6/20:
    6/27:
    7/4:
    Goal for 7/4/16 (12 weeks): 156
  • MommaLovesToLoseIt
    MommaLovesToLoseIt Posts: 271 Member

    Highest weight: 355
    Current weight: 264
    Goal weight:232

    4/18: 264
    4/25: 263
    5/2: 261
    5/9: 260
    5/16:
    5/23:254.5
    5/30:
    6/6:
    6/13:
    6/20:
    6/27:
    7/4:
    Goal for 7/11/16 (240)

  • Limsha
    Limsha Posts: 67 Member
    2nd 12 week challenge, Hi All
    weight at end of 1st challenge 150lb aim for this challenge to get to 140lb
    Week1 148 2lb loss
    Week2 148 0 lb loss
    Week3 147 1lb loss
    Week4 Holiday
    Week5 150lb
    Week6
    Week7
    Week8
    Week9
    Week10
    Week11
    Week12
    final push to get to goal weight (140lb) My start weight was 208lb 8 months ago total loss so far now back to 58lb as put on 3lb with holiday. now to get back on to plan.

  • 3nails1love
    3nails1love Posts: 51 Member
    April 23 starting weight : 196.2
    Apr 30th: 192.4

    May 6th: 190
    May 13th: 190 :(
    May 20th: 187.5
    May 28th:184.4

    June 4th:
    June 11th:
    June 18th:
    June 25th:

    July 2nd:
    July 9th:
    July 16th:
  • dahliagrower11
    dahliagrower11 Posts: 39 Member
    Starting weight 174
    Goal Weight 138

    April 4 174
    April 11 173
    April 18 171
    April 26 169.6

    May 2 168.6
    May 10 167.6
    May 16 165.0
    May 21 165.0
    May 28 164.0

    june 6
    June 13
    June 20
    June 27

    Down 10 lbs from April 4th ...Getting there slowly but surely.... logging food .... 10k steps (5mi most days) .... getting more active..... 4 weeks to go :smiley:
  • JZygmunt72
    JZygmunt72 Posts: 262 Member
    Name: jacqueline
    Age: 19/20
    Height:5'5

    tracking days are fridays
    Start Weight (May 27): 205.6
    Goal Weight (August 19):185 (approx 20 lb diff)

    June 3:
    June 10:
    June 17:
    June 24:
    July 1:
    July 8:
    July 15:
    July 22:
    July 29:
    August 5:
    August 12:
    August 19:


    Weight goal for this week: I am aiming to get to 202
    Weight lost/gained this week:
  • justrying2015
    justrying2015 Posts: 277 Member
    Gender:M
    Age:55
    Height:5'8
    HW:275
    CW:268
    GW:238

    May22:268
    May29:268

    Jun5
    Jun12
    Jun19
    Jun26

    July3
    July10
    July17
    July24
    July 31

    Aug7
    Aug14

  • MommaLovesToLoseIt
    MommaLovesToLoseIt Posts: 271 Member
    MommaLovesToLoseIt wrote: »
    Highest weight: 355
    Current weight: 264
    Goal weight:232

    4/18: 264
    4/25: 263
    5/2: 261
    5/9: 260
    5/16:
    5/23:254.5
    5/30:254.2
    6/6:
    6/13:
    6/20:
    6/27:
    7/4:
    Goal for 7/11/16 (240)

  • Izzybella22
    Izzybella22 Posts: 17 Member
    edited June 2016
    tt11251964fltt.gif[/url

    The Struggles of Having a Social Life While Being on a Healthy-Eating Plan

    If you go out to dinner there's probably going to be more than one person who's going to insist you try something unhealthy, or someone who's going to want to split an entree with you. But just kindly remind everyone about your healthy eating goal and stay firm to ordering your own plate. They're your friends and they'll most likely respect your decision.
  • sfalk1977
    sfalk1977 Posts: 142 Member
    I need a challenge to keep me on track!

    Name:Sarah
    Age:39
    Height:5'6"

    Start Weight (3rd June):211
    Goal Weight (28th august):185

    3rd June:211
    12th June:
    19th June:
    26th June:
    3rd July:
    10th July:
    17th July:
    24th July:
    31st July:
    7th August:
    14th August:
    21st August:
    28th August:

    Weight goal for this week: 2 to 3 pounds
    Weight lost/gained this week:


  • Limsha
    Limsha Posts: 67 Member
    2nd 12 week challenge, Hi All
    weight at end of 1st challenge 150lb aim for this challenge to get to 140lb
    Week1 148lb 2lb loss
    Week2 148lb 0 lb loss
    Week3 147lb 1lb loss
    Week4 Holiday
    Week5 150lb 3lb increase
    Week6 148lb 2lb loss
    Week7
    Week8
    Week9
    Week10
    Week11
    Week12
    final push to get to goal weight (140lb) My start weight was 208lb 9 months ago loss now 60lb
This discussion has been closed.

Categories