"12 Weeks Weightloss Challenge" All Welcome
Replies
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12 Week Weight Loss Challenge New Month! New Start!
Original Start weight: 217 (February 2016)
Goal weight: 160 lbs
Week 4 weight goal: 155
Week 8 weight goal: 151
Week 12 weight goal: 147
Weigh in on Friday each week
Start: 01/04: 195
Week 1: 08/04: 190
Week 2: 15/04:
Week 3: 22/04:
Week 4: 29/04:
Week 5: 06/05:
Week 6: 13/05:
Week 7: 20/05:
Week 8: 27/05:
Week 9: 03/06:
Week 10: 10/06:
Week 11: 17/06:
Week 12: 24/06:1 -
12 Week Weight Loss Challenge
Gave birth to my son 4 months ago, have barely lost any weight so time to be a lot more focused.
I'm going to weigh myself each friday.
Age: 23
Height: 5'7
HW: 220ish (I was 42 weeks pregnant)
GW@12weeks: Atleast 176lbs.
UGW: 150lbs
Week 4 gw: 198lbs
Week 8 gw: 187lbs
Week 12 gw: 176lbs
Start: 04.04.16 - not sure what my weight was to be honest.
Week 1:08/04: 211.56
Week 2:15/04:
Week 3:22/04:
Week 4:29/04:
Week 5:06/05:
Week 6:13/05:
Week 7:20/05:
Week 8:27/05:
Week 9:03/06:
Week 10:10/06:
Week 11:17/06:
Week 12:24/06:1 -
I want to get back down to my original weight, but perhaps 7lbs 2ozs is too much to hope for!0
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Welcome newbies and TerriR great to see you up for another 12 weeks.
Melly you have been such an inspiration, you just keep moving forward. You will soon be there. Awesome!1 -
This week has been a real struggle for me, tax time and have been so stressed. OMG! I am a stress eater. I don't even realize them I am doing it until I feel like crap. I have to get my head in the right place. Thank God it will so be over. Each day I say "Lord please help me make it through the day without a slipup." I get so tired of lose a pound, gain it back. I did make it to the gym twice this week, not the 5 I had hoped for. But I did get in my 10,000 steps each day. I don't think my first weigh in Monday will be a good one.0
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Week 1 : 168
Week2:166
Week3:163
Week4:160
Week5:158
Week6:156
Week7:155
Week8:156
WeeK9:153
WeeK10:152
Week11:
Week12:
Goal in the 12 weeks to lose 14lb total loss so far this challenge 16lb
highest weight 208lb goal weight 140lb, loss since start MFP 56lb
good week, loss now above aim for challenge with 2 weeks still to go my new aim would like to get to 150lb by week 12.1 -
Age: 43
Height: 5' 5"
Starting weight: 164 lb (Jan 16)
12 week goal: -5% (155.8)
1/16/16: 164
1/23/16: 163
1/30/16: 160.5
2/06/16: 160
2/13/16: 157.5
2/20/16: 157.5
2/26/16: 157
3/05/16: 155
3/12/16: 154.5
3/19/16: Out of town, didn't weigh
3/26/16: 153
4/02/16: 152.5
4/09/16: 151.52 -
( Week 1) 5 Mar 274
(Week 2)13 Mar 274
(Week 3)20 Mar 272
60 days and counting No Soda of any kind
(Week 4) 27 Mar 272
(Week 5) 3 Apr 272
(Week 6) 10 Apr 272
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Wow. Nice to see everyone working hard on their goals and have company during this journey.
Last part of this week was a little rough. Plans changed in order to support a friend which resulted in 2 days of not working out and no access to healthy food. However, overall, it was a positive week getting back on track. House has been cleared of processed sugar. Only 1 day of stress/binge eating (so awesome).
Last week: 3x Swim, 3x bike, 2x run, 2x strength (all short) = 4 1/2 hours working out and 44,170 steps (does not include running)
Plan for this week: 5x swim, 3x bike, 3x run, 3x strength for 9 hours and 56,000 steps. Will be tough as I'm on travel 2 days.
Age: 55
Height: 5' 4"
Starting weight: 152 lbs
Goal weight: 142 lbs (for this 12 week challenge)
4/04/16: 152
4/11/16: 150.6
4/18/16:
4/25/16:
5/02/16:
5/09/16:
5/16/16:
5/23/16:
5/30/16:
6/06/16:
6/13/16:
6/20/16:1 -
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Finally down a pound1
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Joining this as I have a goal weight for my birthday in just under 12 weeks time! Aim to report in 2 week intervals.
Age: 25
Height: 5' 6"
Starting weight: 143 lbs
Goal weight for 2nd July: 139 lbs
11/04/16: 143
25/04/16:
09/05/16:
23/05/16:
06/06/16:
20/06/16:
02/07/16:0 -
Name: Sinéad
Age: 27
Highest weight: 15st 2lb (14st 7lb starting MFP)
CW: 12st 8lb (176)
12 week weight goal: 11st 1lb (155) (21lb loss)
Weight in every Monday.
Week 1:12st 7lb
Week 2: 12st 6lb
Week 3: 12st 5lb
Week 4: 12st
Week 5: 11st 13lb
Week 6: 11st 13lb
Week 7: 12st
Week 8: 11st 13lb
Week 9: 11st 12lb
Week10: 11at 10lb
Week 11:
Week 12:
loss this week: 2lb
Total loss: 12lb
Think I missed a week sorry. I'm happy enough that the weight is coming off instead of piling on with these steroids but I'm weaning off them at the moment so hopefully my wightloss can get back to normal after that. Im nowhere near my goal for this challenge but I'm still 12lbs lighter which isn't bad really.1 -
Start:01/04: 164
Week 1: 08/04: 162.6
Week 2: 15/04:
Week 3: 22/04:
Week 4: 29/04:
Week 5: 06/05:
Week 6: 13/05:
Week 7: 20/05:
Week 8: 27/05:
Week 9: 03/06:
Week 10: 10/06:
Week 11: 17/06:
Week 12: 24/06:
12 week Goal 150.0
Loss this week: 1.4
Total Loss: 1.4
Pounds to Goal: 12.61 -
Age: 33
Height: 5' 5
Highest weight: 202
Current weight: 168.2
Goal weight:140-149lbs
4/18:
4/25:
5/2:
5/9:
5/16:
5/23:
5/30:
6/6:
6/13:
6/20:
6/27:
7/4:
I am starting another 12 week challenge. I lost 17lbs and reached goal of 168 in about 10 weeks and now I am resetting. I am setting a modest goal of 1lb/week with goal of being 156lbs by July 4th.
Goal for 7/4/16 (12 weeks): 1561 -
"Melly you have been such an inspiration, you just keep moving forward. You will soon be there. Awesome!"
Izzy, you literally brought a smile to my face! Thank you for your continued support!0 -
Hello! I'd like to join in if I may. I'm turning 40 this July and want to get, and stay, on a healthy path from this point on.
Age: 39
Height: 5' 6"
Starting weight: 199 lbs
Goal weight: 187 lbs (for this 12 week challenge)
4/11/16: 199
4/18/16:
4/25/16:
5/02/16:
5/09/16:
5/16/16:
5/23/16:
5/30/16:
6/06/16:
6/13/16:
6/20/16:
6/27/16:0 -
My starting weight for this challenge is 289
End Weight of challenge is 277
4/2/16: 289
4/9/16: 279
4/16/16:
4/23/16:
4/30/16:
5/7/16:
5/14/16:
5/21/16:
5/28/16:
6/4/16:
6/11/16:
6/18/16:
6/25/16:
Goal weight for end of 12 week challenge 6/25/16: 277
1 -
Week 1 : 168
Week2:166
Week3:163
Week4:160
Week5:158
Week6:156
Week7:155
Week8:156
WeeK9:153
WeeK10:152
Week11:150
Week12:
Goal in the 12 weeks to lose 14lb total loss so far this challenge 18lb
highest weight 208lb goal weight 140lb, loss since start MFP 58lb
good week, loss now above aim for challenge with 2 weeks still to go my new aim would like to get to 150lb by week 12.1 -
Sorry all.... Had a busy last couple of weeks moving! Diet and exercise fell off but I'm back at it!
Name: Donny
Age: 29
Height: 5' 6"
Starting weight: 164 lbs
Goal weight: 140 lbs
3/14/16:164 lbs
3/21/16:159.4 lbs
3/28/16:158.2 lbs
4/04/16:163
4/11/16:158.5
4/18/16:
4/25/16:
5/02/16:
5/09/16:
5/16/16:
5/23/16:
5/30/16:
6/06/16:1 -
Age: 43
Height: 5' 5"
Starting weight: 164 lb (Jan 16)
12 week goal: -5% (155.8)
1/16/16: 164
1/23/16: 163
1/30/16: 160.5
2/06/16: 160
2/13/16: 157.5
2/20/16: 157.5
2/26/16: 157
3/05/16: 155
3/12/16: 154.5
3/19/16: Out of town, didn't weigh
3/26/16: 153
4/02/16: 152.5
4/09/16: 151.5
4/16/16: 151
1 -
Age: 39
Height: 5' 6"
Starting weight: 199 lbs
Goal weight: 187 lbs (for this 12 week challenge)
4/11/16: 199
4/16/16: 196.2
4/25/16:
5/02/16:
5/09/16:
5/16/16:
5/23/16:
5/30/16:
6/06/16:
6/13/16:
6/20/16:
6/27/16:1 -
12 Week Weight Loss Challenge
Original Start weight: 220lbs (Mar 2014)
Goal weight: 140 lbs
Week 4 weight goal: 155
Week 8 weight goal: 151
Week 12 weight goal: 147
Weigh in on Friday each week
Start: 01/04: 159
Week 1: 08/04: 158
Week 2: 15/04: 158
Nothing lost last week.0 -
Name: Melly
Age: 31
Height: 5' 9"
HW: 238
CW: 180
GW: 155
1/18/16: 180
1/25/16: 181
2/05/16: 179
2/12/16: 174.2
2/19/16: 173.4
2/26/16: 173
3/04/16: 171.6
3/11/16: 168.6
3/18/16: 172 (TOM)
3/25/16: 170
4/01/16: 169.6
4/08/16: 167.4 (TOM)
4/15/16: 168
Goal for 4/15/2016 (12 weeks): 160
I'm late posting, but was I'm Disney this weekend. I've completed the 12 weeks, didn't meet goal weight, but satisfied with progress. Going to join again for next 12 weeks to lose final 10-15 pounds and get to my "comfortable" weight!1 -
Name: Melly
Age: 31
Height: 5' 9"
HW: 238
CW: 168
GW: 155
4/15/16: 168
4/22/16:
4/29/16:
5/06/16:
5/13/16:
5/20/16:
5/2716:
6/03/16:
6/10/16:
6/17/16:
6/24/16:
7/01/16:
7/08/16:
Goal for 7/08/2016 (12 weeks): 155
Round 2! I can do this!0 -
Age: 33
Height: 5' 5
Highest weight: 202
Current weight: 168.2
Goal weight:140-149lbs
4/18:167.2
4/25:
5/2:
5/9:
5/16:
5/23:
5/30:
6/6:
6/13:
6/20:
6/27:
7/4:
Goal for 7/4/16 (12 weeks): 1560 -
Name: Sinéad
Age: 27
Highest weight: 15st 2lb (14st 7lb starting MFP)
CW: 12st 8lb (176)
12 week weight goal: 11st 1lb (155) (21lb loss)
Weight in every Monday.
Week 1:12st 7lb
Week 2: 12st 6lb
Week 3: 12st 5lb
Week 4: 12st
Week 5: 11st 13lb
Week 6: 11st 13lb
Week 7: 12st
Week 8: 11st 13lb
Week 9: 11st 12lb
Week10: 11at 10lb
Week 11: 11st 9lb
Week 12:
loss this week: 1lb
Total loss: 13lb
I will hopefully get to 1 stone next week!!1 -
Highest weight: 355
Current weight: 262
Goal weight:232
4/18: 262
4/25:
5/2:
5/9:
5/16:
5/23:
5/30:
6/6:
6/13:
6/20:
6/27:
7/4:
Goal for 7/11/16 (12 weeks): 232
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Hey,
My name is Meggie.
Age 30
I'm joining this 12 week accountability group to kick start my weight loss goals!
HW: 260
CW: 226.5
GW:140
Challenge Goal: 190
Week 1- 226.5
Week 2-
Week 3-
Week 4-
Week 5-
Week 6-
Week 7-
Week 8-
Week 9-
Week 10-
Week 11-
Week 12- Goal 1901 -
Name: Donny
Age: 29
Height: 5' 6"
Starting weight: 164 lbs
Goal weight: 140 lbs
3/14/16:164 lbs
3/21/16:159.4 lbs
3/28/16:158.2 lbs
4/04/16:163
4/11/16:158.5
4/18/16:157.4
4/25/16:
5/02/16:
5/09/16:
5/16/16:
5/23/16:
5/30/16:
6/06/16:2
This discussion has been closed.
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