amazonqueen29 Member

62 lbs lost since Jan 1st!

Yum Cauliflower

Germany! Nice I have some family there . My husband is in Japan for another year and a half , he's been gone 6 months already. One of our kids has asthma so she was not able to move there.

Thanks I feel amazing!!! My self confidence grow everyday!

Hey there!! I'm always looking for friends to keep me motivated!!

My small goal is to lose at least 50 lbs or so . I'm 5'11 and down to 258. I started at 302 in January after having my third child. Ideally I want to be about 180. We got this! I've been learning how to make a lot of healthy recipes to keep myself focused and busy. I've also stayed away from places that trigger my tendency…

I've suffered from binge eating for quite some time. I've found that keeping busy, and even spending a few hours making healthy recipes has kept me from wanting to eat all day long. Also cutting out sugar has helped curve my cravings to over eat . You just have to refocus your energy onto something else. I've fought a lot…

Tastes really good!

Mock Coconut Pie, chicken stuffed avocado and cheese

Iced coffee with sugar free syrup and a little bit of half n half or the passion ice tea unsweetened

Cauliflower tamales and kabocha squash pie which tastes just like pumpkin pie but way less calories!

Cauliflower tamales and kabocha squash pie ( tastes just like pumpkin pie but way less calories! )

Sorry the zucchini is the "nacho" part of it lol

I just eat low carb smaller meals 6 times a day. A lot of research has backed up the fact that eating 6 times a day helps boost metabolism. I've also found that eating less sugar has taken away a lot of my cravings for desserts which is so easy to over indulge in!

You can put whatever filling you want inside

The masa

Yes!!! 1. Set oven to 425 degrees 2. Process cauliflower in a food processor to yield 1 and 1/2 cups . Cook in the microwave for 6 minutes and then wring out the access water using cheese cloth. 3. Add 1/4 cup egg beaters and 1/4 cup low fat mozzarella to the cauliflower 4. On a cooking sheet lay down some wax paper or tin…

I just had a baby in sept and have lost 50 lbs but I still have 80 to go it's been tough!!!! Nice to meet u!! We got this!

Yes!!! Sooo delish!

Whipped this up today ha!

For those that are sushi lovers you can substitute rice with cauliflower! You just rice the cauliflower cook it then add a little low fat mozz to make it gooey and spread it onto the nori!

Thanks for the add Lindsay !! You can lose it if you put your mind to it!!

That's awesome!! If your looking for lower carb recipes I've given you a recipe link I just made cauliflower sushi rolls and they were so good !! www.sandyskitchenadventures.com

Cheese cloth or tea towels are awesome as far as wringing out all the water!!!! And if your looking for a low carb pizza sauce to go with it Raos is the best!!

Wohooo San Diego!!!! We got this lol

Hey there!!! I had a baby back in September! The struggle is real but I've found that continued support and staying connected keeps you in the game!!! First step: think about your " why" to getting healthy and the "how" will follow. I've lost 50 lbs since Nov. You got this!

Hey there!!! A great website for very delish low carb meals is sandys kitchen adventures www.sandyskitchenadventures.com I recently learned how to make sushi rolls using cauliflower! And also pizza!

Hey there! The first thing to think about is what your "why" for getting healthy is? The next step is to start changing one habit at a time don't try changing everything at once you will set yourself up for failure! There is so much more to getting healthy than just what we eat, getting enough sleep for example will…

Hey there!! I just had my lo back in Sept. After losing 117 lbs right before getting pregnant I have been determined to get back there. I've lost 50 lbs since November and am motivated to lose the rest by August! Our mindset is the first thing we have to change!!!

I have a friend who had gastric bypass and gained lots of weight back. Her and I are part of a health plan that has created health in all aspects of our lives she lost 70lbs and I lost 117. The first thing you have to change is not what you eat but your mindset. There is a solution that doesn't include surgery!!!