sarahfadell87 Member

Yes! Add me!

I heard weighing in the morning after using the bathroom is the standard? Using the same scale in the same spot, wearing nothing. Just go by that only? Im pretty heavy, so i way considerably different at different times of the day. I could weigh in the morning, and be 6lbs heavier by 4pm! My advice, use the same scale,…

I too am back after gaining it back☹️ Depression sucks!! But I’m glad you’re back on track!!! I’m here too. Just finished day 10 & feeling awesome😃

Thank you so much... I’ve also been obese my entire life.. this isn’t as bad as I thought it would be.. it’s not as difficult not eating a bunch of junk..i allow myself but in moderation... i work at a gas station so before my lunch was like, chips or cupcakes lol.. i feel so much better day to day, and more motivated to…

Thank you. This is very helpful and insightful.. i’ll try to remember these things when I am feeling discouraged. These are important in success too.. I’ll continue to remind myself to keep going even if i hit a setback

Thank you guys for all of your support! I truly appreciate it! Still staying strong & excited for the near future! I find purpose in every day doing this. Recreating myself. This is helping a lot with other things I have going on in my life. My only regret is not starting sooner!

Thanks.. Is it okay that I weigh in every morning? I lost 1.2 more lbs! I’m happy & excited to keep going..

Thank you... i just really really really wanna be out of the 300’s lol

3 days

We had a snow day today. I didn't eat well. Left over chinese in the first part of the day, and 2 cup cakes and nachos for dinner.. gonna do some cardio & hope i can balance that out lol

02/09- 317.6 02/10-316.4 02/11-317.6 (i ate chinese food, hope to see it lower tomorrow lol) 02/12 02/13 02/14 02/15 02/16

Today has been rough. Not ina food sense, atleast until now. Work was so busy i only ate a protein bar for lunch... by the time i got home i was so hungry I couldn't say no to chinese food. Tomorrow will be better.

What's f2f?

R31 SW 317.6 Goal - 3-4 lbs loss 02/07 - 317.6 02/08 - 316.8

Thank you! I did! Luckily i'm someone who typically likes veggies anyway- the fruits i'm working on.. favorites are grapes & watermelon so got some of that!! Yum! Walked down the chocolate aisle. Didn't get any.. lol I'm a chocolate in the night stand type of gal! Breaking that habit- when i want chocolate i'm only buying…

Day 1.. I'm successful thus far. Weighed in today & surprised to see that it was a little less than I anticipated. Grocery shopping tonight. Gonna get lotsa healthier things.

It's my first weigh in! Goal - 3-4 lbs loss 02/07 - 317.6 02/08 02/09 02/10 02/11 02/12 02/13 02/14 02/15 02/16

I found something in the "challenges" part of the community... it's called "just give me 10 days" if you ladies are interested. I'm going to join!

I thought tomorrow was the 9th! lol

Omg what day is it?! Lol

Hi! I'm looking for something just like this! I'm joining, obviously a couple days late, but i guess better late than never. I'll weigh in in the morning. I guess i should say a few things about myself. I'm Sarah. I'm 30. I'm a full time gas station clerk, part time Lipsense Distributor, & part time student. (There's a lot…

Thank you Ladies!! I really appreciate it!!!

Thank you! That's a great Idea!

I think that the assault traumatized you, & because at that time you lost weight, subconciously you think it leaves you vulnerable for it to happen again. If you think it's something you want to do, perhaps some therapy may be of some help. Goodluck, chick. Best wishes

Hmm... I try to keep my dirt as balanced as possible, and i almost always eat close to my calorie allowance. I did start drinking a lot of diet pop at the beginning of all this (still do).. I have shortened my intake of red meat and pork but i do eat a lot of chicken, turkey & fish.. But red meat maybe 1-2 times a month..…

I could live off the stuff

Happened to me when I changed scales.. It was disheartening. My advice to you would be to keep going and track your results with this one, and unless absolutely necessary do not change scales again until after you've gotten where you want to be

I eat mad bread and pasta.. I'm a total karbdashian.. I stay within calories as much as possible and have been able to lose weight

Well, there's dirty perverse people, along with the normal human natured people.. It's a pretty dirty environment to tell you the truth. I went into a strip club like twice and the atmosphere is a dirty one.

Hello gorgeous peeps