shirronluz Member

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  • Feb 1st 120 min 29.17 miles 1,174 cal 3rd 45 min 12.48 miles 527 cal 4th 30 min 8.36 miles 355 cal 6th 60 min 16.42 miles 691 cal 7th 20 min 5.57 miles 235 cal Total for the month of February: 72 miles, 2,982 cal
    in February ride goal Comment by shirronluz February 2017
  • Yes, the orange knob on the bike sets the resistance and the the instructors for the classes will tell you to set your resistance to whatever #. The monitor shows the resistance level. It keeps track of your cadence, calories, output, resistance, speed/distance and heart rate.
    in Peloton- We regrets the purchase? Comment by shirronluz February 2017
  • We bought the Peloton in Nov and I love it. I'm not gym person, so memberships don't work for me. I'm prior service and I have messed up my ankles and knees, so riding a reg bike doesn't work for me. It's hard on my knees and ankles. I can set my resistance on my Peloton and sometimes I'll test my knees and ankles limits.…
    in Peloton- We regrets the purchase? Comment by shirronluz February 2017
  • Feb 1st 120 min 29.17 miles 1,174 cal 3rd 45 min 12.48 miles 527 cal 4th 30 min 8.36 miles 355 cal 6th 60 min 16.42 miles 691 cal Total for the month of February: 66.43 miles, 2,747 cal
    in February ride goal Comment by shirronluz February 2017
  • February goal for myself is 280 miles screen name: Shirron_Luz Feb 1st 120 min 29.17 miles 1,174 cal 3rd 45 min 12.48 miles 527 cal 4th 30 min 8.36 miles 355 cal Total for the month of February: 50.01 miles, 2,056 cal
    in February ride goal Comment by shirronluz February 2017
  • 1/6 am-Elliptical 1.55 miles/32 min/497cal pm-Elliptical 1 mile/30 min/466 cal 2/6 Elliptical 1 mile/32 min/497 cal 3/6 Rest Day 4/6 Rest Day 5/6 walked-20 min 6/6 Elliptical-33 min/ 1 mile/ 585 cal 7/6 Elliptical- 31 min/ 1 mile/465 cal 8/6 strength training -44 min/ 228 cal jumping circuit -12 min/ 207 cal Total- 234…
    in 24 Hour Challenge - June 2016 Comment by shirronluz June 2016
  • Just realized starting tomorrow I need to put in 55 min each day to make it. I only post my exercises even though my day or week consist of cleaning house and gardening do these count because I'm not including those. If so I'll remember for next months challenge.
    in 24 Hour Challenge - June 2016 Comment by shirronluz June 2016
  • 1/6 am-Elliptical 1.55 miles/32 min/497cal pm-Elliptical 1 mile/30 min/466 cal 2/6 Elliptical 1 mile/32 min/497 cal 3/6 Rest Day 4/6 Rest Day 5/6 walked-20 min 6/6 Elliptical-33 min/ 1 mile/ 585 cal 6/7 Elliptical- 31 min/ 1 mile/465 cal Total- 178 min/5.55 miles/2,510 cal
    in 24 Hour Challenge - June 2016 Comment by shirronluz June 2016
  • Ok I'm back 1/6 morning- Elliptical 1.55 miles/32 min/497cal-Performance Level evening- Elliptical 1 mile/30 min/466 cal/Aerobics Interval Level 2/6 Elliptical 1 mile/32 min/497 cal 3/6 Rest Day for my knee 4/6 I'll just say my day was a busy one-had a bday party in the afternoon and I babysat 2 little ones so their…
    in 24 Hour Challenge - June 2016 Comment by shirronluz June 2016
  • Oh I'm going to beat myself over this, I had to take a rest day because I had overworked my knee. I woke up at 3am with it throbbing and couldn't get my left knee comfortable. I guess I broke my hundred day challenge. Doing a double the other day killed me.
    in 100 Day exercise challenge Comment by shirronluz June 2016
  • I'll be back at it tomorrow, I took a rest day because I had overworked my knee. I woke up at 3am with it throbbing and couldn't get my left knee comfortable. Sorry I know I'll regret it and I'll beat myself over it.
    in 24 Hour Challenge - June 2016 Comment by shirronluz June 2016
  • Day 1 morning- Elliptical 1.55 miles/32 min/497cal-Performance Level evening- Elliptical 1 mile/30 min/466 cal/Aerobics Interval Level Day 2 Elliptical 1 mile/32 min/497 cal Super sore from last night
    in 100 Day exercise challenge Comment by shirronluz June 2016
  • 1/6 morning- Elliptical 1.55 miles/32 min/497cal-Performance Level evening- Elliptical 1 mile/30 min/466 cal/Aerobics Interval Level 2/6 Elliptical 1 mile/32 min/497 cal
    in 24 Hour Challenge - June 2016 Comment by shirronluz June 2016
  • 1/6 **update This morning- Elliptical 1.55 miles/32 min/497cal-Performance Level This evening- Elliptical 1 mile/30 min/466 cal/Aerobics Interval Level
    in 24 Hour Challenge - June 2016 Comment by shirronluz June 2016
  • Day 1 **update This morning- Elliptical 1.55 miles/32 min/497cal-Performance Level This evening- Elliptical 1 mile/30 min/466 cal/Aerobics Interval Level
    in 100 Day exercise challenge Comment by shirronluz June 2016
  • 1/6 -Elliptical 1.55 miles/32 min/497cal
    in 24 Hour Challenge - June 2016 Comment by shirronluz June 2016
  • Day 1 -Elliptical 1.55 miles/32 min/497cal
    in 100 Day exercise challenge Comment by shirronluz June 2016
  • So do write how many hours we worked out??
    in 24 Hour Challenge - June 2016 Comment by shirronluz June 2016
  • I'm in Start Weight (May 1st):231.6 Goal Weight (June 5th):222 Weigh-Ins May 1st: May 8th: May 15th: May 22nd: May 29th: June 5th: Fitness/Health Goals: drink more water, give an hour out of my day to exercise or walk
    in May-June Weight Loss Challenge! Comment by shirronluz May 2016
  • I'll give it a go!! Excited!!
    in May 2016 - 200 mile challenge Comment by shirronluz May 2016
  • I'm in Start Weight (May 1st): Goal Weight (June 5th): Weigh-Ins May 1st: May 8th: May 15th: May 22nd: May 29th: June 5th: Fitness/Health Goals: drink more water, give an hour out of my day to exercise or walk
    in May-June Weight Loss Challenge! Comment by shirronluz May 2016
  • Same here!! I need to lose roughly 55 lbs. and I'm giving myself a set date to do it by January.
    in Want to lose 50 pounds and need some people to keep me accountable and motivated!(: Comment by shirronluz May 2016
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