May-June Weight Loss Challenge!
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Replies
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I'm in. I need the support of others to keep me motivated3
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I am in. I am hoping this will help me be accountable and keeper motivated.☺
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I'm in!
Start Weight (May 1st): 178.2
Goal Weight (June 5th): 173
Weigh-Ins
May 1st: 178.2
May 8th:
May 15th:
May 22nd:
May 29th:
June 5th:
Fitness/Health Goals:1 -
Start Weight (May 1st):
Goal Weight (June 5th): 160
Weigh-Ins
May 1st:
May 8th:
May 15th:
May 22nd:
May 29th:
June 5th:
Fitness/Health Goals:
Workout 30 min daily
Drink at least 2 liter water
Stick to my calorie intake goal.1 -
Start Weight (May 1st):
Goal Weight (June 5th): 160
Weigh-Ins
May 5th:
May 15th:
May 22th:
May 29th:
May 29th:
June 5th:
Fitness/Health Goals:
Walk 30 min daily
Drink at least 64 oz water
Stay under my calorie intake goal.1 -
I'm in
Start Weight (May 1st):
Goal Weight (June 5th):
Weigh-Ins
May 1st:
May 8th:
May 15th:
May 22nd:
May 29th:
June 5th:
Fitness/Health Goals: drink more water, give an hour out of my day to exercise or walk1 -
I'm in
Start Weight (May 1st): 291.2lbs
Goal Weight (June 5th): 279.2lbs
Weigh-Ins
May 1st: 291.2lbs
May 8th:
May 15th:
May 22nd:
May 29th:
June 5th:
Fitness/Health Goals:
- Walk for at least 30 mins each day
- Increase daily water intake to 2.5l
- Climb more stairs! (At least 5 flights per day, ideally 10!)
- Keep Calorie Intake within deficit of Calories Burned (Using Fitbit).1 -
If you're like me and need help staying accountable with your weight loss goals, then come join this challenge! Let me know if you want to join and on May 1st, copy and paste the format down below + fill in your info and every Sunday from May 1st-June 5th, put your new weight down and feel free to also write down the weakness/strengths you face and we can try to help each other stay motivated and share tips. At the bottom of this, you have a space to write other specific health/fitness related goals (such as: get 15 hours of exercise in before the end of this challenge, drink 2 liters of water a day, etc.) and if you do write a goal down there, make sure you also update us on those goals as well, like how many hours of exercise you've gotten so far and how many you have left to complete. Here's the format:
Start Weight (May 1st):
Goal Weight (June 5th):
Weigh-Ins
May 1st:
May 8th:
May 15th:
May 22nd:
May 29th:
June 5th:
Fitness/Health Goals:
I'm in..but I cant copy and paste on my phone1 -
I'm in but I can't copy or paste on my phone1
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Im in!1
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smiles19622016 wrote: »If you're like me and need help staying accountable with your weight loss goals, then come join this challenge! Let me know if you want to join and on May 1st, copy and paste the format down below + fill in your info and every Sunday from May 1st-June 5th, put your new weight down and feel free to also write down the weakness/strengths you face and we can try to help each other stay motivated and share tips. At the bottom of this, you have a space to write other specific health/fitness related goals (such as: get 15 hours of exercise in before the end of this challenge, drink 2 liters of water a day, etc.) and if you do write a goal down there, make sure you also update us on those goals as well, like how many hours of exercise you've gotten so far and how many you have left to complete. Here's the format:
Start Weight (May 1st):
Goal Weight (June 5th):
Weigh-Ins
May 1st:
May 8th:
May 15th:
May 22nd:
May 29th:
June 5th:
Fitness/Health Goals:
I'm in..but I cant copy and paste on my phone
Cool! :-) And that's fine, you can still just type it in- right?0 -
I want to join! I'm in. Woo! Ill be back tomorrow to post my initial weight.1
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In
Start Weight (May 1st):
Goal Weight (June 5th):
Weigh-Ins
May 1st:
May 8th:
May 15th:
May 22nd:
May 29th:
June 5th:
Fitness/Health Goals:1 -
I'm in- and also need new friends so I hope y all don't mind if I FR you. Anywhoo - will post stats later 2day! Need to lose at least 5 pounds5
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Hi,
I want in!! and excited.. today is 1st May.. so what do I do??
Start Weight (May 1st): 53kg
Goal Weight (June 5th): 45kg
Weigh-Ins
May 1st: 53kg
May 8th:
May 15th:
May 22nd:
May 29th:
June 5th:
Fitness/Health Goals: To lose 10kg and have strength1 -
mauimonster wrote: »Hi,
I want in!! and excited.. today is 1st May.. so what do I do??
Start Weight (May 1st): 53kg
Goal Weight (June 5th): 45kg
Weigh-Ins
May 1st: 53kg
May 8th:
May 15th:
May 22nd:
May 29th:
June 5th:
Fitness/Health Goals: To lose 10kg and have strength
Just exactly that:-) Woohoo, let's do this!!0 -
Start Weight (May 1st):259.4
Goal Weight (June 5th): 249
Weigh-Ins
May 1st: 259.4
May 8th:
May 15th:
May 22nd:
May 29th:
June 5th:
Fitness/Health Goals: I want to start prepping my meals more often. I'd also like to incorporate more water, fruits, and vegetables in my meals. I'm visiting relatives in the middle of May and I'd like to stay on track while I'm away from home.1 -
I am in.1
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I am in. Started this journey...again...February 3rd this year. I am doing the best and feeling the best I have in my adult life. Let's rock this challenge.
Start Weight (May 1st): 248
Goal Weight (June 5th): 235
Weigh-Ins
May 1st: 248
May 8th:
May 15th:
May 22nd:
May 29th:
June 5th:
Fitness/Health Goals: Get bodyfat down to normal range. Bench press 250lbs, Squat 350lbs, Deadlift 450lbs. 30 day yoga challenge.1 -
Start Weight (May 1st): 162
Goal Weight (June 5th): 154
Weigh-Ins
May 1st: 162
May 8th:
May 15th:
May 22nd:
May 29th:
June 5th:
Fitness/Health Goals: I want to try & lose 7/8 lbs this month. Hoping this will help keep me on track better. I do well at work but struggle at home with all the kids food bits about1
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