MadDuck62 Member

PW: 303 CW: 304 I need to stop making excuses and get back on track.

PW: 303 CW: 303 I need to get the motivation back!

@lindamtuck2018 PW: 305 CW: 303 Hopefully on my way back.

@lindamtuck2018 PW: 304 CW: 305

@lindamtuck2018 My overdue check-in: PW: 307 CW: 304 Changing around medications is crazy.

@lindamtuck2018 PW: 301? CW: 307 Change in meds is hell.

@lindamtuck2018 I think I forgot to check in! PW: 297 CW: 302 Screwy week with medication changes mixed in. Not sure this one will be better. :(

@lindamtuck2018 PW: 300 CW: 297 Lots of time in the gym!

I just realized I missed my 8/30 weigh-in. I was 304 lbs. Here are my last three weigh-ins, in case you want to update chart: 8/23: 304 8/30: 304 9/6: 300 I guess I'm not always the most attentive member, but this group helps me to maintain accountability anyway!

@lindamtuck2018 PW: 304 CW: 300 I keep on keepin' on. I was at the gym 5x last week and even went last night after a Labor Day pool party. I've started to integrate some weight training along with the cardio and I feel pretty good about my progress.

@lindamtuck2018 PW: 307 CW: 304 I've been in the gym 4x/week. Need to maintain that and even grow it to 5x or more.

@lindamtuck2018 PW: 309 CW: 307 Back on track!

@lindamtuck2018 PW 309 CW 309 Exercise is up, so is food. The result is that I'm stalled. I had good losses a few weeks ago, so this isn't a big surprise.

@lindamtuck2018 PW 310 CW 309 I was down another lb, but gave it back with a little overeating the last few days. I'm back in the gym now, so I can do some low impact cardio without aggravating injuries. Looking forward to a successful August.

@lindamtuck2018 @Megan_smartiepants1970 I'm going to change my weigh-in day to Tuesday. I'm still figuring out the best way to do this ... thanks for your patience.

@lindamtuck2018 PW: 313 CW: 310 I'm doing pretty well considering I'm not able to get in much exercise due to injury. I'll probably have to get back in the gym soon in order to progress.

PW: 317 CW: 313 I'm down 2 lbs from 2 weeks ago. Slow and steady progress.

@lindamtuck2018 PW: 319 CW: 317 Back to where I was two weeks ago. Could be worse. Having difficulty because I just can't exercise as much as I want due to injury. Back at it!

Sorry for going AWOL PW: 317 CW: 319 Tough week for me in both eating and exercise. Need to get my body healthy and my diet back on track.

@Megan_smartiepants1970 6/27: 7667 6/28: 7565 6/29: 9167 6/30: 3440 7/1: 5302 7/2: 7568 7/3: 8900 It's been a bit of a rough week; I'm having foot problems and that's made it more difficult to get exercise. I may get a gym membership just so I can do some low/no impact exercise. Looking at that more seriously now that the…

@lindamtuck2018 PW: 325??? CW: 317 Kind of a weird few weeks. I was 321 two weeks ago, then 325 last week, largely due to a medication issue (and natural water weight gain from too much weekend partying). I'm now doing my weigh-ins on Wednesdays (mitigating the impact of weekend parties) and the medication issue is behind…

@Megan_smartiepants1970 Steps: 6/22: 7782 (53 heart points - goal is 30 per day) 6/23: 7870 (37) 6/24: 9052 (42) 6/25: 8570 (10) 6/26: 9881 (30)

@lindamtuck2018 Can I change my weigh in day to Wednesday?

@lindamtuck2018 My name is Kevin and this is my second month in the challenge. My goal is to lose 2lbs per week on my way to a goal of losing a total of 30lbs by the end of October. Thanks for all the support I've received from this group!

@Megan_smartiepants1970 6/20: 7551 (39 heart points) 6/21: 7747 (38 heart points) 6/22: 7782 (53 heart points) I'm doing fine during the week . . . it's the weekends that have been killing me! :neutral:

@lindamtuck2018 CW: 325 PW: 324 A little bit of partying this weekend was magnified by a change in medications. Next week will be better. :smile: Not sure where I am on recording steps, so I'll go back the past week, @Megan_smartiepants1970 6/13: 9578 6/14: 8683 6/14: 9117 6/15: 8110 6/16: 9348 6/17: 8742 6/18: 7511 6/19:…

@Megan_smartiepants1970 6/14: 9177 steps (34 heart points)

@lindamtuck2018 PW: 326 CW: 322 SW: 328 Down 4 lbs for the week, 6 lbs for the month. On the right track! Increased activity and portion control works. :smile: @Megan_smartiepants1970 6/12:9578 steps (32 heart points)

@Megan_smartiepants1970 6/11: 7550 steps (32 heart points)

@Megan_smartiepants1970 I continue to get my steps in! 6/10: 7839 (50 heart points!)