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They are marketed as helping you find the perfect jeans based on your measurements. For me that's not my primary focus- it's to get the measurements and track the changes. Also my "waist" is larger than my hips so in reality I wear skirts mostly anyway. I've tried using a tape- but I honestly suck at getting it in the same…
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Excellent- thanks. That's what I thought but then seeing it broken out of the calculations made me question my understanding. I appreciate your help!!
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Wanted to add that I usually just look at my Macros and call it a day.
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I just tell people it's "leftovers" from my baby. They get embarrassed and all apologetic. I act like it doesn't bother me when in truth it makes me feel awful.
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Yes! I'm not getting them for buying jeans but for weight/size loss tracking.
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The Push: Having a dr. tell me I was too high risk due to uncontrolled blood sugar to have surgery to repair my abdominal muscles due to diastasis recti. Motivation 1: getting off T2D medications and controlling my Diabetes. -DONE !! 2: My kids- I want to be healthy so I can participate in our lives and not just spectate.…
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Kraft has a "Real Mayo" that is 0 carb/serving. It was on sale yesterday and I picked some up.
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This is a great group- glad to see you here!
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I have one that connects to my iPhone. It a little pricy but I like it. $30-40 for the device $12 for strips - I think that's about right. ( I can have the strips sent in my monthly subscriptions from Amazon.
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From what I read you are one tough woman. You got this! ;)
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Yes- but it's backwards. I don't see myself as big and I am always shocked when I go to try on clothes and they are too small. I don't know why.
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Sunflower seeds. That's my go to when I'm snacky. And cheese.
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We have markdown areas in our stores. I always take advantage when I can. I got huge hams after the holidays for like $15 each. That's a lot of meat- delicious, delicious meat! Lol. I insisted on a large standing freezer in the garage when we moved into our new house. It's more than paid for itself in the year we have had…
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CW 184.4
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First: Best onzies EVER!!! Second: Do what you feel is right. You are not going to harm them by feeding them more of a paleo diet. I wish I would have known all aboth this with my first. She is a carb junkie and it is a literal fight to get her to eat eggs, bacon, cheese- seriously... who does not like cheese and bacon?!…
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Omg! This is exactly on point for High school me. I remember thinking that whoever created Daria knew me. Lol
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This is me! Although my husband is an extreme extrovert- so we compromise. One weekend night we socialize and the other is quiet.
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:D Too true. Lol.
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It's going really well! Thank you for asking! I've been able to stay off of my meds since September doing HFLC, fell off a bit due to illness and laziness, but back and feeling great. Today was a HUGE exception in carb intake- and I'm sure it won't be the last but I don't see it as a failure or a set back. I'm learning and…
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SW: 204- 193 CW: 184.8 lowest 179.8 Aug2016 GW- healthy- I would prefer no rolls and to loose my back jowls Lol. Even though I weigh more than I did in August, I look and feel thinner now. Victory! I have not had anyone ask me when I was due for several months. Yay!!
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You can offer support but ultimately he has to do the work. You can't. It will cause too much resentment between both of you if you force it- which is not what I'm advocating. My hope would be that he sees he has an opportunity to better himself with your support- not that you are giving an ultimatum. If he can't or…
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I found shredded vegetable noodles in City Market/ Kroger near the packaged salad and mushrooms. You might see if they can order it in for you from their supplier. Worth a shot.
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I worked with a heavyset woman who was always complaining that she didn't have anyone to walk with and that's why she couldn't loose weight. I asked if she had a dog, her response "Oh, he's too fat to go for walks." Omg. Really!? Lol.
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Thanks everyone. I made breakfast and that helped. Hubs offered to take over this evening so I can go to bed early- not that it gets me out of puppy duties, but maybe a few hours before he goes to bed. We also have a two year old who has decided that she must fall asleep in our bed. New trend since she was horribly sick…
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Thanks for the encouragement. I really appreciate it. Yes- bacon! Maybe it will help level me out. My meter has a chargable battery. It's been acting up and I got irritated with it- it keeps having a error with all of my strips. They are not expired and I've used the recalibration glucose solution. Idk. I hardly ever test…
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You know what my "cheat day" is? I eat an extra 200-800 calories HFLC. More cheese? More bacon? Why, YES, thank you! If I'm feeling hungry- I eat. My trend is to eat more calories on the weekends. I can't afford to deviate from HFLC due to my blood sugars- but that does not mean I'm suffering for a "diet" either. This is…
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Oh, definitely! I went from casual conversation- drink 1, to telling everyone who I would potentially date should my husband meet a tragic end... drink 3. Now- to be fair my husband and I always joke about our "backups". So he was not surprised and highly amused. Happily married 13+ years. It was just unfortunate that two…
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Lol. Good to know.
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Really!? I had no idea. It explains New Year's Eve :o
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Licorice root is sweet- very sweet. You can buy it at health food stores. I have no idea on how it translates into sugar though. My mom used to buy it for me because I liked it. It is very woody and has an unusual sweetness. I loved it.