Replies
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Why cut anything out? just budget it into your calories. There are days where i eat literally nothing but pizza and still lose weight because i stick to my calorie goal
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It depends. I had one cherry today as a nibble and didnt log it, because its like max 5 calories and therefore not worth logging. Anything with 50+ calories i log
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My sister tried it one time. She referrers to it as "a colossal waste of money".
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Clothing isnt gendered, everyone should wear whatever the *kitten* they want. Guys look sexy in skirts and girls look sexy in pants.
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Pan here!
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I will be, mine starts soon... i think we all struggle this time of the month. Fk you water weight and cramps, fk you.
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1856 + 18 = 1874
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Carbonated water. Wayy more filling than regular water and still 0 cal.
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Because he probably has a set amount he wants to lose and, by the time he gets there, he will have learned to control his calorie intake without mfp. Just a guess
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Eat at a deficit of -1000 calories for the best and safest results. Ex: if your TDEE is 2200 cals, eat only 1200 cals.
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chicken strips with plum sauce
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alrighty then i wont
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Stayed under my calorie goal despite wanting to stuff my face in sadness that my loss isnt visible yet. Maybe another month :/
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Hey, im looking to lose around 140 more lbs and am always looking for new freinds :)
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around 73 lbs left :I
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Whatever you're comfortable with. Personally, im totally ok people knowing im a rare pepe.
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a slice of pizza with dip :D
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I wish i had the answer. I have insomnia so i lay in bed for 5+ hours before i can get some sleep, which means i always go to bed starving :/. The only way i resist it is thinking "what do i want more, to eat more or look better?". So far look better is winning.
