We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Breakfast was?

2»

Replies

  • lucys1225
    lucys1225 Posts: 597 Member
    I roast various vegetables (zucchini, cauliflower, asparagus, red pepper, etc.) and put them in a large pyrex (either sprayed with oil or wiped with ghee) with a couple of handfuls of spinach. Add egg whites to cover and bake at 350 until the egg is set. I make this http://dadcooksdinner.com/2016/02/pressure-cooker-chili-verde-green-pork-chili.html/ with chicken and shred. Then just top with homemade salsa and store bought kimchi. So good!
  • sueelaineparker
    sueelaineparker Posts: 51 Member
    edited June 2016
    Oats with Pb and chocolate spread.

    I really dislike breakfast, so could do with some Interesting quick recipes!
  • tryett
    tryett Posts: 530 Member
    Sausalito turkey and sharp cheddar with a little mustard on a sandwich thin. It was yummy.
  • JeromeBarry1
    JeromeBarry1 Posts: 10,179 Member
    One chocolate protein shake plus saute'ed celery, onion, and mushroom with turkey and an egg topped with ricotta, olives, and salsa wrapped in a high fiber tortilla.
  • hanksmom79
    hanksmom79 Posts: 85 Member
    Three of these:

    http://allrecipes.com/recipe/239969/no-bake-energy-bites/
  • ValerieMartini2Olives
    ValerieMartini2Olives Posts: 3,024 Member
    2 eggs, a maple sausage patty, 2 slices rice bread with butter and jelly
  • StacyChrz
    StacyChrz Posts: 865 Member
    Oatmeal, banana, pineapple and a protein shake.
  • ObsidianMist
    ObsidianMist Posts: 519 Member
    smoothie made with vanilla milk 2 go sport, frozen berries, and mocha instant coffee powder
  • robot_potato
    robot_potato Posts: 1,535 Member
    Homemade latte and a blackberry crumble bar. I make a double batch of fruit crumble and it lasts a week for my family of 5.
  • Owlie45
    Owlie45 Posts: 806 Member
    Two large eggs
    Three turkey sausage links
    18g Moz cheese
    7g crispy onion
  • BillMcKay1
    BillMcKay1 Posts: 315 Member
    Normally

    1/2c egg whites
    1 large egg
    1/3c oats
    1 protein shake
    2c black coffee
    422kcals

    Trying something new and going with a low carb day on off days from lifting to leave room for....bacon!

    1/2c egg whites
    1 large egg
    2 slices low sodium kirkland bacon
    1 protein shake.
    2c black coffee
  • vegmebuff
    vegmebuff Posts: 31,389 Member
    egg white omelette filled with swiss chard, cauliflower, bok choy, mushrooms and red onion.
    Topped with nutritional yeast and some hot sauce.
    and my Starbucks too -black french pressed coffee
  • pinggolfer96
    pinggolfer96 Posts: 2,248 Member
    5 1/2 oz salmon
    Bag of steamed broccoli
    Rye toast
  • OhMsDiva
    OhMsDiva Posts: 1,073 Member
    some sandwich from Starbucks, turkey bacon I think
  • jackslovely
    jackslovely Posts: 45 Member
    breakfast burrito with eggs, turkey sausage and cheese for 220 calories and a tiny bit of ketchup to dip it into
  • holagatita
    holagatita Posts: 1,785 Member
    fat free plain greek yogurt with 1 splenda packet
  • hollyrayburn
    hollyrayburn Posts: 905 Member
    Plain chobani yogurt, a teaspoon of honey, 5 blackberries chopped and mix it all together. Oh, and my iced coffee from dunkin with whole milk and sugar. Under 300 calories!
  • indiacaitlin
    indiacaitlin Posts: 691 Member
    2 weetabix with 150ml unsweetened Almond milk. Heated in the microwave until runny. Then added 1 scoop of Birthday Cake flavour whey protein, 1 Cadbury Roses chocolate and 10g Dr Zak's raspberry protein powder, topped with a little 0 calorie maple syrup and a hazelnut coffee to drink. That took longer to type than it did to actually eat..
  • sizesixorbust
    sizesixorbust Posts: 114 Member
    whoops, i had a tall caramel macchiato with skim milk
  • xCyanideGirlx
    xCyanideGirlx Posts: 116 Member
    chicken strips with plum sauce
  • hobbeskastiel
    hobbeskastiel Posts: 221 Member
    I generally hate traditional breakfast foods so I don't really like breakfast. Today I had a chocolate strawberry protein shake. Optimum Nutrition chocolate powder, almond milk and strawberries. Somedays just a yogurt.
  • Samanthor
    Samanthor Posts: 85 Member
    Two hard boiled eggs and a banana!
  • yagirlmella
    yagirlmella Posts: 21 Member
    Two turkey sausage a yogurt . Sparkling flavored water.
  • staceynowen
    staceynowen Posts: 14 Member
    Cut up a banana and put almond butter and honey on it. And lots of coffee!
  • DeLainaLSims
    DeLainaLSims Posts: 6 Member
    Mamma Chia Organic Blackberry Hibiscus drink
  • CandehMandeh
    CandehMandeh Posts: 66 Member
    Egg sandwich w/ a bit of mustard and chamomile tea.
  • Brithicks
    Brithicks Posts: 148 Member
    scrambled egg, bacon, salsa, latte with unsweet vanilla almond milk.
  • fr33sia12
    fr33sia12 Posts: 1,258 Member
    Branflakes with coconut milk
    Then a smoothie with blueberries, summer fruits, banana, chia seeds, hemp seeds, cacao powder, coconut milk and water.
  • amusedmonkey
    amusedmonkey Posts: 10,330 Member
    Today I had potatoes and fried eggs.
This discussion has been closed.

Categories