Breakfast was?
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Running late morning - Pure Protein Bar and a cup of coffee0
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1 slice sprout grain bread, 1 tbsp peanut butter , 1 tbsp raspberry jam, coffee with stevia. B12 tablet,0
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Today I am having scrambled tofu with shallots, spinach, sriracha, tumeric, salt, pepper, and garlic powder with a banana on the side.0
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Pringles2
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A premier protein shake. Helps me keep my calories on check for the rest of the day by not loading up for breakfast!0
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Black bean soup with non-dairy sour cream, coffee with coconut creamer and a bit of molasses, and V8.0
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a berry and yogurt smoothie and a piece of toast with butter. and a cup of coffee with heavy cream...cause I'm out of half n half but have heavy whipping cream in the house. Not sure how that happens.0
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2 Hobnobs and black coffee.0
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Toast, hummus, and strawberries.0
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I roast various vegetables (zucchini, cauliflower, asparagus, red pepper, etc.) and put them in a large pyrex (either sprayed with oil or wiped with ghee) with a couple of handfuls of spinach. Add egg whites to cover and bake at 350 until the egg is set. I make this http://dadcooksdinner.com/2016/02/pressure-cooker-chili-verde-green-pork-chili.html/ with chicken and shred. Then just top with homemade salsa and store bought kimchi. So good!0
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Oats with Pb and chocolate spread.
I really dislike breakfast, so could do with some Interesting quick recipes!0 -
Sausalito turkey and sharp cheddar with a little mustard on a sandwich thin. It was yummy.0
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One chocolate protein shake plus saute'ed celery, onion, and mushroom with turkey and an egg topped with ricotta, olives, and salsa wrapped in a high fiber tortilla.1
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0
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2 eggs, a maple sausage patty, 2 slices rice bread with butter and jelly0
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Oatmeal, banana, pineapple and a protein shake.0
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smoothie made with vanilla milk 2 go sport, frozen berries, and mocha instant coffee powder0
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Homemade latte and a blackberry crumble bar. I make a double batch of fruit crumble and it lasts a week for my family of 5.0
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Two large eggs
Three turkey sausage links
18g Moz cheese
7g crispy onion
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