kristinaschmidt129142 Member

Thanks!

I bring my 5 1/2 year old chocolate lab with me on every run. We do about 16 miles every week and she loves it! We started off on short runs as I was out of shape and she got used to it. One tip I have if you don't already have it is to buy a waist leash that has a bungee on it that attaches to your dogs harness. That way…

I can fasten my bra to the tightest clasp, and the cups are waay too big, I'm going to have to buy a new bra again!

You are welcome :) I needed a little motivation myself this morning so I thought I'd share my thoughts with mfp

You are absolutely right, thank you for that. :)

Hi there, I started with 65 lbs to lose, and I'm down 30, so just 35 more to go! You can add me if you like :)

I wore shorts out in public for the first time in 2 years!!

I came across a couple articles one day about excess stomach acid and how it affects your body. I have the same problem (especially when I'm trying to cut down my calories), I would eat breakfast and before lunch I would start to get a headache and feel really nauseous and dizzy. Once I ate lunch, I felt completely normal…

I have a bit of a carb addiction, I love pasta and rice and bread, but I can't seem to control how much I eat if it's on the menu, so I have personally cut most of these out of my diet and replace them with lots of vegetables and fibre. That's just my take on carbs because I can't seem to be in a calorie deficit when…

I used to do crossfit when I played hockey, but unfortunately all the classes they have near me are extremely expensive! and doing crossfit at a public gym is near impossible. Thanks for your input though!!

what exactly is pound rockout?

Hi, my name is Krissy and I am 24 years old. My starting weight in 2014 was 230 lbs, and I am down to 199 lbs (i fell off the wagon for a year and gained back 15 lbs, but I've been going strong for almost two months now). My goal is to reach 150 lbs, and to be able to walk around in a bikini again! I've been reading a lot…

A really high intensity work out. After you're finished you'll be exhausted and feel better. I've been attending a martial arts class, and every time I have a craving I think to myself "if I still want this after class today, I can have it." Usually when the class ends, I don't want any food, and even when I do, I just…

This thread has been super inspiring, as I have been feeling a little off track this week. I lost almost 40 lbs in 2014, and I did gain 20 back, but I've been back at it for a month now and trying harder than ever. One of the best things about losing weight and becoming fit was the confidence it gave me, especially in…