treehugnmama Member

I'm down 65 and get lots of hair comments or you look good somethings different lol. I've also got did you change tje colour of you lipstick lol On tje flip side of that someone could colour their hair and I will notice it's different and say or your hair looks nice thinking they got it cut....some people just aren't as…

I didn't realize till reading this but my elbows are soft! Face is clear, mood so much better, my body feels healthier, skin is no longer itchy and no gas.

I am glad you found something that works for him. Huge success on catching tje bus on his own!!! It sucks that you were blamed. I think we all have been blamed by someone!! it is hard to raise a child with a medical or developmental or mental health condition. It is hard to parent period but when you have a child with…

boys and girls with add present differently and many girls go undiagnosed. also there was a study done in Europe that showed a link to a higher occurrence in women with pcos. with obesity being a problem more pcos higher rates of asd? I had pcos before I was obese I am not bashing but society as a whole has more obesity.…

This is my goal.

you look fantastic..big change I'm hose to poctures

I did that a while back it had been so many years since I felt good in clothes I went a bit crazy! when I donated them all a month later I was happy for the person getting them but decided I wouldn't do that again till I was at goal. my coat is currently 3l2 to 3 sizes to big....I made it through winter and will by one in…

and drawer space

That you would have so few clothing items as you don't want to buy too much in a size that is temporary. It rained so I didn't go for a walk for 3 days so the dog was ticked and chewed my well fitted pair of exercise tights...wish she had chewed the too big ones!

I have Mondays off they are one of my favourite days

I've lost 65 pounds have 80 still to loose to be at the upper range of my goal and being told by 2 people I shouldn't loose anymore as its not healthy. I still OBESE not overweight but obese!!

thanks ladipoet. I will look up a fat fast. I fasted 21 hours yesterday and had a high calorie but low carb meal. The fast helped with the sugar cravings I've been experiencing tje last few weeks.

that is fantastic...congratulations.

that is fantastic beliver!! I take photos and use clothes as measurement too. no change tje last little bit. I'm determined to push through it though. scale is only one measurement for me and not even tje most inportant. when clothing stopped getting too big and scale stopped that's when I started to get nervous. it's been…

thanks tc beliver. yes my weigjt is up due to tje carbs today but it has been stalled now for 3 months so I thought maybe if would help. thanks for tje clarification with tje fasting...appreciate it.

with fasting I wasn't sure if you should still be trying to hit a min amount of calories (withing macros of course) yesterday was first attempt and I ate a days worth of calories at dinner. yesterday was a bad example as I have never fasted and went wild. should I aim for min amount of calories at dinner or eat to hunger?…

First I am so sorry for your loss. I had iud had bleeding for two months then 4 years no bleeding but it messed with my moods. had it out and I had a year of realky huge clots and super heavy bleeding many days I couldn't leave the house. I'd have about 10 days a month I didn't bleed. this went on for close to a year. it…

way to go!!

welcome back Ken. I missed you and your funnies.

one of my fav's is onion green pepper can of tomato and steak. I'm not keto as you can tell I love tje steak with a bit of tomatoe so good.

I loved his books. I had already started on my wheat free journey when I read his books so it was alot of me nodding happy to have the confirmation. it has been life changing for me....I feel so much better...I started last may. add me if you like...down 65lbs

you can do it!! I started in may at 295 bow 229. so much easier to keep up with the kids bow. The community has really helped. if you need a friend add me.

I gained 50 pounds with iud mood issues felt like garbage....took me getting it removed to start feeling better and loose. I hope you jave better success.

I have lost 65 lbs since may 7th. It IS possible and you can do it! I cut out sugar and wheat for health reasons and it helped me loose the weight. I have also swam walked and hiked. when I started it was hard to walk for 5 minutes. friend me if you want some help and support.

isn't that the worst in between watch sizes I hated that!!

I swam at home when I started at 295 and did aqua fit videos at home. It was good to start in the watwe. then walking and hiking when I was comfortable . I couldn't go hiking by myself. my husband had to some. it took us longer to drive to an easy place then tje time I could hike. now we do 7 or 8 mile hikes and I can hike…

I go for a hike and I don't feel guilty about it!!

the emotional roller-coaster. getting on tje scale after a great week and being up or the same. I learned that the scale is only one tool and it doesn't define my mood. Just because the stupid scale didn't move doesn't mean I failed this week. I jave learned to look at all tje nsv. I lost 65 pounds from may to Dec and have…

I 2nd the giving up till tomorrow. I was the Queen of that but I'll tell you tomorrow never comes. if I have something I enjoy it an's rigjt back to it. no starting over at dinner I log it and forget it. I am down 65 but still have it to go. I love saying goodbye to a number so currently wanting to be out of the 220's so…

I jave had pcos for 20 years. got my dx at 19. I jave lost 65 lbs since may. I was IR and prediabetic in may but no longer prediabetic. lowering carbs and cutting out wheat has improved hair growth and hugely helped with moods and hunger control. it is great to finally feel like I'm getting control over pcos!!