19KCMama Member

May Start Weight: 157.2 May Goal Weight: Any!! May 1: 157.2 May 2 : 156.0 (I did my monthly In Body scan at the gym, down since yesterday). 🤷🏻‍♀️ May 8: 156.4 May 15: 155.0 May 22: DNW May 29:156.4 May 31: 155.6 Okay, I like it!! Can’t wait to see what June brings.

May Start Weight: 157.2 May Goal Weight: Any!! May 1: 157.2 May 2 : 156.0 (I did my monthly In Body scan at the gym, down since yesterday). 🤷🏻‍♀️ May 8: 156.4 May 15: 155.0 May 22: DNW May 29:156.4 May 31: DNW last week - was on vacation. I stepped foot back in the gym yesterday after a couple weeks - it wasn’t as bad as I…

May Start Weight: 157.2 May Goal Weight: Any!! May 1: 157.2 May 2 : 156.0 (I did my monthly In Body scan at the gym, down since yesterday). 🤷🏻‍♀️ May 8: 156.4 May 15: 155.0 May 22: May 29: May 31: Weighing a few days early. We’ll be out of town for about a week.

May Start Weight: 157.2 May Goal Weight: Any!! May 1: 157.2 May 2 : 156.0 (I did my monthly In Body scan at the gym, down since yesterday). 🤷🏻‍♀️ May 8: 156.4 May 15: May 22: May 29: May 31:

May Start Weight: 157.2 May Goal Weight: Any!! May 1: 157.2 May 2 : 156.0 (I did my monthly In Body scan at the gym, down since yesterday). 🤷🏻‍♀️ May 8: May 15: May 22: May 29: May 31: My In Body scan said I am down 1% body fat, and my body fat mass has gone down 2.4lbs. Soooo, it seems I am making some progress, I think.

April Start Weight: 155.6 April Goal Weight: 153.0 March 31: 155.6 April 8: 157.6 April 15: 157.2 April 22: 155.8 April 29: April 30: 157.2 … 🤬

April Start Weight: 155.6 April Goal Weight: 153.0 March 31: 155.6 April 8: 157.6 April 15: 157.2 April 22: 155.8 April 29: April 30: Almost back to where I ended March.🤞🏼🤞🏼 hoping the next week brings me even a small loss for April.

April Start Weight: 155.6 April Goal Weight: 153.0 March 31: 155.6 April 8: 157.6 April 15: 157.2 April 22: April 29: April 30: Bootcamp x3 this week. My goal is 4 next week 💪🏼💪🏼.

I’m a little confused, can one of you help. So, I did a body scan at my gym yesterday (first time). My basal metabolic rate is 1193. I’ve been eating 1,200 calories, and as you guys have seen… some weeks I lose, some weeks I gain, and when I lose, it’s very little (a couple oz). So my understanding is that you have to cut…

April Start Weight: 155.6 April Goal Weight: 153.0 March 31: 155.6 April 8: 157.6 April 15: April 22: April 29: April 30: … I’m so discouraged. It takes me like 2 months to lose 2 lbs and then I gain it back in a week while I AM counting. 🤦🏻‍♀️ ya’ll

April Start Weight: 155.6 April Goal Weight: 153.0 March 31: 155.6 April 8: April 15: April 22: April 29: April 30: I’ve tried posting this a few times. Hopefully it works this time?

March Start Weight: 157.8 March Goal Weight: 154.8 March 1: 157.8 March 8: 157.0 March 15: 156.8 March 22: 156.4 March 29: 156.4 March 31: 155.6 Nice to see a drop like this after getting my butt kicked in bootcamp, I’ve been sore for 3 days. 🤣 If you celebrate, Happy Easter 🐇! If not, Happy Spring 🌸! See you all in April.

]March Start Weight: 157.8 March Goal Weight: 154.8 March 1: 157.8 March 8: 157.0 March 15: 156.8 March 22: 156.4 March 29: 156.4 March 31: Water aerobics x2 + I started a bootcamp type of work out yesterday. Walking up the stairs after bootcamp last night was 😳😳. I’m excited to hopefully start seeing more progress in…

March Start Weight: 157.8 March Goal Weight: 154.8 March 1: 157.8 March 8: 157.0 March 15: 156.8 March 22: 156.4 March 29: March 31: Only did water aerobics 1x this week again, it’s Spring Break and the pool is closed.

March Start Weight: 157.8 March Goal Weight: 154.8 March 1: 157.8 March 8: 157.0 March 15: 156.8 March 22: March 29: March 31: Only did water aerobics 1x this week, child home sick with Norovirus (for the 3rd time this school year, what in the worlddddd. I’m not experiencing any symptoms yet 🤞🏼😳🤞🏼).

March Start Weight: 157.8 March Goal Weight: 154.8 March 1: 157.8 March 8: 157.0 March 15: March 22: March 29: March 31: Ok, good start! Did water aerobics 3 times this week.

March Start Weight: 157.8 March Goal Weight: 154.8 March 1: 157.8 March 8: March 15: March 22: March 29: March 31:

February Start Weight: 156.6 February Goal Weight: 156 Ultimate Goal Weight: 121 February 24: 156.6 February 29: 158 (Leap year!) TOM is in town + I’ve worked out 3x this week. I HOPE that’s what’s going on here. Trying not to get discouraged.

February Start Weight: 156.6 February Goal Weight: 156 Ultimate Goal Weight: 121 February 24: 156.6 February 29: (Leap year!) I fell off the wagon early last month (after having two what I now see as successful months). I started at 159, got down to 153, now I’m back at 156. I get discouraged really quickly by slow…

January Start Weight: 153.8 January Goal Weight: 150 Ultimate Goal Weight: 121-125 January 5: DNW, accidentally January 12: 154 January 19: January 26: January 31: I skipped the first weigh in (Jan 1st because it was the day after I checked my start weight. I thought they were on Friday, thinking today would’ve been the…

January Start Weight: 153.8 January Goal Weight: 150 Ultimate Goal Weight: 121-125 January 1: January 8: January 15: January 22: January 29: January 31:

December Start Weight: 157.4 December Goal Weight: 154 Ultimate Goal Weight: 121-125 December 1 157.4 December 8 154.6 December 15 154.8 December 22 154.4 December 29 154.4 December 31 153.8 Congratulations to all and THANK YOU for the support! See you in January!

December Start Weight: 157.4 December Goal Weight: 154 Ultimate Goal Weight: 121-125 December 1 157.4 December 8 154.6 December 15 154.8 December 22 154.4 December 29 154.4 December 31 Yes! So happy with this! Happy Holidays, everyone!

December Start Weight: 157.4 December Goal Weight: 154 Ultimate Goal Weight: 121-125 December 1 157.4 December 8 154.6 December 15 154.8 December 22 154.4 December 29 December 31 A day late. I was running very late for work yesterday and didn’t stop to weigh myself.

December Start Weight: 157.4 December Goal Weight: 154 Ultimate Goal Weight: 121-125 December 1 157.4 December 8 154.6 December 15 154.8 December 22 December 29 December 31 Anniversary dinner, Christmas Eve, and cookie baking… wish me luck this next week. Good luck to you too!

December Start Weight: 157.4 December Goal Weight: 154 Ultimate Goal Weight: 121-125 December 1 157.4 December 8 154.6 December 15 December 22 December 29 December 31 154.6 but only because I’ve had no appetite for the last two days due to COVID 🤒.

Awesome, Thank you!

How do you find out your body fat %? They have a special machine at my gym, but you can only use it 2x per year. If I could do it more often, that would be awesome!

December Start Weight: 157.4 December Goal Weight: 154 Ultimate Goal Weight: 121-125 December 1 157.4 December 8 December 15 December 22 December 29 December 31

November Start Weight: Nov 22 - 158 November Goal Weight: 156 Ultimate Goal Weight: 121- 125ish. November 1: N/A November 8: N/A November 15: N/A November 22: 158 November 29: 157.8 November 30: 157.6 👍🏼👍🏼 See you in December!