😀😀😀***DECEMBER 2023 WEIGHT LOSS CHALLENGE***😀😀😀
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December Start Weight: 203
December Goal Weight: 198
Ultimate Goal Weight: 175
December 1: 203
December 8: 200.9 (-2.1)
December 15:
December 22:
December 29:
December 31:
I am glad that I joined this group because I was feeling a little discouraged because I got as low as 198.9 two days ago. I'm glad to see that I am at a loss from the week. Let's keep it going!6 -
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December Start Weight: 147 lbs (10-day avg: 146.12 lbs)
December Goal Weight: 145.5lbs
Ultimate Goal Weight: 140 lbs
December 1: 147 (10-day: 146.12)
December 8: 146.75 (10-day: 146.80)
December 15:
December 22:
December 29:
December 31:5 -
Looking forward to finishing up 2023 strong. Looking forward to saying goodbye to the sixties forever. Best of luck to everyone. I look forward to seeing all the great victories this month. Lets do this!
December Start Weight: 261.4
December Goal Weight: 256.4
Ultimate Goal Weight: 200.0
December 1: 261.4
December 8: 261.0 Not much progress. Had a birthday but didn't get crazy. averaging 8600 steps a day. Next week I will be traveling ughhhh. The fight is real.
December 15:
December 22:
December 29:
December 31:
LBs lost YTD: -12.46 -
August Start Weight: 175 - I got serious about MFP and weight loss at the beginning of August.
December Start Weight: 160.2 (BMI 24.4)
December Goal Weight: 158 (BMI 24)
Ultimate Goal Weight: 145-155 (BMI 22-23.6)
December 1:160.2
December 8: 158.5
December 15:
December 22:
December 29:
December 31:
It is quite likely I'm a bit desiccated from crawling off a transatlantic flight yesterday evening...but it appears I am unlikely to have done a lot of damage during my week away from my kitchen (which I consider to be my save space as far as diet is concerned).8 -
December Start Weight: 157.2
December Goal Weight: 152
Ultimate Goal Weight: 125
December 1: 157.2
December 8: 156.4
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Highest Weight: 205
Weight when starting MFP 23rd August: 202
December Start Weight: 197.5
December Goal Weight:192
Ultimate Goal Weight: 169
December 1: 197.5
December 8: 196.5 (down 1)
December 15:
December 22:
December 29:
December 31:
Happy with that since we had a fancy dinner party to go to this week and I wanted to enjoy myself without overdoing it.7 -
October 2023 start weight 189 lbs
December Start Weight: 176 lbs
December Goal Weight: 174
Ultimate Goal Weight: 140?
December 1: 176 lbs
December 8: 171 lbs
December 15:
December 22:
December 29:
December 31:9 -
December Start Weight: 152.9
December Goal Weight: 151.5
Ultimate Goal Weight: 140-148
December 1: 152.9
December 8: 151.4
December 15:
December 22:
December 29:
December 31:
This morning's weigh-in was one of those "whooshes" where I lose a big amount and then (often) go back up the next day. It's almost like my body is saying, "Yes, don't worry. We're trying out this low number because we know we're getting there eventually! Just be patient!"
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December Start Weight: 220 Last known weight from 11/20
December Goal Weight: 215
Ultimate Goal Weight: 165
December 1: DNW - no scale
December 8: 217 - got new scale. I expected to be up, so I'm happy!
December 15:
December 22:
December 29:
December 31:8 -
September 2023 starting @ 207.7
September 2023 total loss 3.4
October 2023 total loss 11.4
November 2023 total loss 4.1
December 2023
Total loss 18.9 pounds
December Start Weight: 188.8
December Goal Weight: 184
Ultimate Goal Weight: 142
December 1: Vacation
December 8: 188.8
December 15:
December 22:
December 29:
December 31:
4th challenge, love the accountability.7 -
December Start Weight: 157.4
December Goal Weight: 154
Ultimate Goal Weight: 121-125
December 1 157.4
December 8 154.6
December 15
December 22
December 29
December 31
154.6 but only because I’ve had no appetite for the last two days due to COVID 🤒.10 -
December Start Weight: 215.1 lbs
December Goal Weight: 206.7 lbs (1.9 lbs/week = 4.3oz/day)
Ultimate Goal Weight: 140 lbs by November 30, 2024
December 1: 215.1 lbs
December 8: 212.9 lbs
December 15:
December 22:
December 29:
December 30:
Weight lost this month so far: 2.2 lbs
No exceptions. No excuses. 🥑
💝 Discipline is self-love. 💖9 -
December Start Weight: 148
December Goal Weight: 144
Ultimate Goal Weight: 122
December 1:148
December 8:148.5. Oops
December 15:
December 22:
December 29:
December 31: Start weight9 -
This is a very slow process for me. Nov I only lost 2 lbs. But it is a loss. For this month, if I can stay down a lb or 2, that will be great. Holidays are very challenging.
December Start Weight:158
December Goal Weight: 156
Ultimate Goal Weight: 145
December 1: 158
December 8: 158
December 15:
December 22:
December 29:
December 31:11 -
1lb off this week.....
Original start weight: 15st 9lbs
June loss: 5.5lbs
July loss: 8.5lbs
Aug loss: 5lbs
Sept loss: 6.5lbs
October loss: 4lbs
November loss: 4.5lbs
December Start Weight: 13st 2lbs
December Goal Weight: 12st 12lbs
Ultimate Goal Weight:
December 1: 13st 2lbs
December 8: 13st 1lbs
December 15:
December 22:
December 29:
December 31:9 -
December start weight:225
December goal weight: 219
Ultimate goal weight: 190 (to start)
December 1: 225
December 8: 222
December 15:
December 22:
December 29:8 -
@daria0919 - thanks!2
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December Start Weight: 237.6
December Goal Weight: 225
Ultimate Goal Weight: 160
December 1: 237.6
December 8: 235
December 15:
December 22:
December 29:
December 31:11
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