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4 egg whites daily here! :)
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That escalated quickly! Lol! I'm in, add me!
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Sorry to hear about what you are going through. Good for you for taking back your life, though! Add me!
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I haven't decided yet if I am going to try EMDR. I have finally found a decent therapist, so I hope that it will help in the long run. I'm still struggling with coping skills for when I get triggered, and dealing with some of the comorbidity symptoms as well. One step at a time!
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Wow, it seems there are a lot of us out there! I have been doing a combination of meds and therapy. It's my hope to be able to get off of medication one day, but the thought of going through the night terrors I used to get all over again scares me! Has anyone tried EMDR? I've heard good things about it!
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Congrats and great work!
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I cannot express how sorry I am for what you are going through. I commend you for taking back your life to be strong for you and the rest of your family. I wish you all the very best.
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Hey y'all! What an awesome thread. It's great to see so many people that enjoy the same activity! I hunt deer, turkey, and occasionally grouse. This will be my first year with a bow, so I'm really looking forward to the extra time bow season gives! There is nothing better than fresh venison from my own woods. Someday I…
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I have PTSD and I completely understand the struggle. I am on meds and they certainly don't help the weight loss efforts, but since they are crucial for me to function, I'm trying to work with it. Feel free to add me, I'm always willing to lend a supportive shoulder to another sufferer.
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Happily married for the last 6 years. Add me! :)
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I have a similar history as you! Lowest weight was 125, current weight is 173.8, highest weight around 225 (8 years ago). I'm 5'0 and hope to be down to the 140's by spring. I'll add you! :)
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Perfect! I will absolutely message you. :)
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You can do it!
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Thank you ladies! I look forward to supporting each other on this journey!!
