kimberly2402 Member

I work in the ER, getting more than 10 minutes to sit & eat is out of the question. I packed on the pounds by binge eating before & after work. Guess my question is meal replacement shakes the same as those "protein" shakes?

First day back after 6 months of gaining back 10lbs

Going to try to add you

Hey! I would like to add you if that's ok.

Good morning! I'm 36 but totally understand the struggle of losing weight & having kids. I've lost 45lbs since September & took this last month off to quit smoking. Feel free to add me if you would like

North west Georgia!

Good morning ladies! Started at 200lbs & this app along with great support friends helps me. Feel free to add me. It's nice to share the weeks ups & downs with friends who are going through the same eating choices as I am.

Showed the Mrs. this post. Quite frankly she says y'all sound like a bunch of chatty women who have nothing better else to do than to talk down to someone who is being honest about how they feel. There for a while she was glad I had this group to vent to & get advice. Because by the end of the day she felt like she wasn't…

The picture I posted is more of a wow I can actually lose weight while my partner still is eating unhealthy. I've never been thinner than her. Going from 200lbs down to 169lbs while someone is in front of you enjoying their pizza. Kind of like trying to quit smoking while someone else smokes in front of you. This is my…

This should be a place people feel free to ask & seek advice, along with words of encouragement. Even on the days that our frustrating. Not tell people that's not how you treat your spouse.

Well I'm glad I didn't come onto your post & just say that's not how you treat someone. Y'all have no clue what goes on in our house. By the looks of it I'm not the only one that wishes their spouse would eat healthier with them. Please don't post back on any of my post.

How does she feel? She said herself that she looks over weight in the picture. She has asked that I don't post comments about her being over weight on facebook because she doesn't want to hear her mother comment about her weight. Her own mother is even on her about her weight. Personally who else am I to turn to about…

A lot to reply to. My current weight as of this morning 169. My goal is 150. Sugar is very addictive to me. Thank you for the list of foods that I can try to add. Like right now today I've ate my cottage cheese with fruit & celery with light peanut butter. Lunch I haven't even thought of yet. So, I don't feel like I fell…

Thank you. Kind of feel like I'm under attack.

I started out at 200lbs & I'm 5"4 I was very much over weight

I eat when I'm hungry however I do eat a lot of green veggies. My calories dropped down when I stopped eating sugars. How can I up my calories healthy when I already feel full? I'm really trying to be serious about this. Guess I'm just an all or nothing type of person. Hard to find the medium in eating

Most I lose is 2 1/2 to 3lbs a week. I have a very fast pace life so exercising is so hard to fit into my schedule. I maybe get to twice a week.

I binge ate because I went out to a wedding shower & birthday. Not because I'm under eating.

I've been under 1200 the past 2 months & this last month under 900. Today was well over 2500

I think that's why I'm so much in shock is because I log in every meal & when I seen my log today, I was like wow buddy

I'm like beyond negative in calories today

I think a little of it is jealousy. I'm trying to include her but she keeps saying I'm watching what I eat. I'm thinking to myself cookies & ice cream is not watching what you eat.

Jess, congrats on the 8lbs! I remember my 8lbs mark I was like I'm past 5lbs so I'm serious about this. Ice cream was always my down fall because every night they all eat their ice cream. What I started doing is sugarfree jello & cool whip or pudding. Kind felt like ha I can eat with y'all also. I also found sonic ice was…

Good luck!

Thank you both! I'm hoping that this app will help me with the motivation & push I need sometimes.

Thank you!

I started at 200lbs & that's when I knew I had to start losing.