hannat5017 Member

Just a few suggestions I used to be a huge after dinner snack person and halo top was my go to. But also love protein bars, meat and a few crackers, hard boiled egg. Basically anything with protein

Thanks for all the suggestions!

I want a smooth one. I just want to make sure I get one that lasts a few years.

How long have you had the triggerpoint grid? It looks really nice.

So when I'm to lazy to do my own meal prep I usually go with cafe steamers or smart made. They are both really tasty, and healthy. Low in calories and filling. Just throw them in the microwave and in 5 minutes I have lunch. If your looking to cook something I have also just made up some chicken in a saucepan mixed some bbq…

I'm super active at work and always feel hungry before my next break but this menu has kept me feeling full between breaks Fruit/protein smoothie for breakfast. So almond milk, protein powder, and some kind of fruit. Protein bar that has at least 10g of protein this is my snack I have found good ones under 200 calories…

If you go this route please just make sure it fits properly and isn't to tight or left on all the time. I'm an ex groomer and I seen a few times where the collar was poking through the dogs neck because it was to small for the dog. While I agree they can work and people use them successfully the image of them hurting the…

I usually have cheat meal or two on the weekends. Sometimes I gain a little but I always lose and then some. It helps me stay on track the rest of the week. I also don't tell myself I can't have anything I just plan for some things or maybe substitute. Like tonight we had brats and instead of potatoes on the grill like we…

Interesting where can I find these?

Dropped down to size 14 in jeans!

Halo top is amazing need to go buy more this weekend. I usually split the pints into 2 servings and have 1 a weekend just cause they are so spendy. Cake batter was really good but made me sick...Probably shouldn't have eaten the whole pint. Lemon cake very Meh Peanut butter cup and red velvet are my go to flavors both are…

I haven't started weight training yet. Main reason I'm hiring a pt so I can learn to do it properly!

Thanks everyone! Won't skip today just will take it easy and will stretch after!

What do you do for stretching. I usually just do the cool down mode on the machine.

Should I just keep working through it? Would really like to get back to the gym tomorrow.

Couple favorites first is what we had last night 1 oz reduced fat feta cheese, 1 oz cream cheese i use neufchatel and then cut up spinach and a dash of garlic powder. Cut a slit in the chicken breast mix everything together and stuff the breast. So yummy. I also like just a breast seasoned with garlic powder, basil, and…

Hey there! Started playing over the summer quit for the winter now trying to get back into it. Usually play While walking the dog so yeah count it as cardio haha Sw: 302 Cw: 247 Stg: 200 Ltg: 170 5'7 23 I like switching my workouts up

I liked the taste of slim fast but I didn't feel full for very long. Now I just used the powder and mixed with milk. I can't offer any other suggestions just wanted to note I didn't feel very full after drinking it.

Thanks everyone! Still a ways to go but I got this haha Eating 1700 calories a day. I eat whatever I want as long as it fits in my calories. I have a cheat meal/ day once a weekend except during the holidays then it was maybe a weekend. To much family lol and working out with wii fit 3 to 5 times a week. It's been a…

My GERD is gone!! I threw up a couple times a week before and now I barely ever throw up! I'm also somewhat lactose intolerant and since I eat like a 1/4th of the dairy I used to I feel great! I had to pack away my 3x clothes cause they are all to big! (Waiting till spring to sell them online) and gave my sister in law my…

I usually have 1 cheat meal/ day a week. I had friends over Friday and we ate pizza and chips and drank a lot...I put on about 1 1/2lbs but it will be gone and then some by my next weigh in. sometimes I don't even gain just depends on how crazy I go. I enjoy myself and just go back to it the next day. I personally couldn't…

I quit sometime this summer just went cold turkey. Of course I had to it was starting to cause health issues like vomiting in sleep and making my Gerd worse. I admit I have one every 4 to 5 months. But usually when I'm drinking and always from other people. It's hard but you can do it. I smoked about half a pack a day and…

I have 1700 calories so breakfast is usually granola with half cup of skim milk or a smoothie. First snack is almonds lunch is a 90 calorie flatbread with deli meat usually ham or turkey I'll sometimes add lettuce, 100 calorie Greek yogurt, 100 calorie snack pack, and 45 calorie pack of gummies dinner it varies as a I like…

Went through my closet and got rid of almost all my 3x clothes cause they were to big and tried on some old 2x and 1x and they fit or will within probably 10lbs!

Sw: 304 Cw: 258 Gw:170 (never been in the hundreds so may go lower I want to see where I am at that point) Height: 5'7 Age: 23 Exercise: walking the dog, wii games. Diet: anything that tastes good. Fun facts: love cooking and sewing, bit of a nerd and love anime and going to cons.

I tried weight watchers back when I was 16 and ot worked for a while but honestly I think it's easier just to count calories. I have lost 40lbs doing it this way which is more than I did with weight watchers. I feel like it's easier to make this way a lifestyle change as well. I just have to look at the calories and not…

Everyone looks amazing! It's so inspiring for me to makes me feel like I really can do this!

I'm curious as well. I am down 40 and have 130 to 150 to go. Haven't decided what my ultimate goal is yet.

I didn't mean to downplay what I have lost as I know it is a huge accomplishment. I only meant that it's only 40 out of the 130 some I plan on losing. So still a long ways to go but a great accomplishment none the less haha I was so excited to see I had lost that much lol