marlymarly Member

4/6 134 4/11 132.8 Been walking to work a few days this week.

Would love to join this group. Over a stressful 8 months or so I went up from 124 or so to 130ish. Stepped on the scale this morning to see I’m at 134. At 5 ft, and ALL the weight on my tummy. Would like to go back to the 124 at least. Trying to walk to work and go to the gym at lunch.

Hi, I've had a muscle imbalance in my knee since my teens. It takes regular exercise focussed on those muscles to retain the strength I need. I had surgery 10 years ago and that helped immensely, but every now and then I can feel it getting weak and have to remember to strengthen. If I don't , I'll be on crutches!

Hi, I'm 42 years old. Trying to lose about 20lbs. It doesn't seem like a lot, but I carry it all on my tummy - not healthy! I'm also PCOS so the weight comes off very slowly. I've been trying to lose 3 lbs a month, but even that has been s huge challenge. Add me as a friend for motivation. How do you find time to exercise…

So day 1 for me : already slacked off - 0/30 min exercise , but must have had some st pats luck as I am down 0.6 lb to 129 lb. will need to get some exercise today!

I was looking for something like this to keep me motivated! So I'll aim for 4 lbs and an average of 30 min exercise each day! Sw=129.6 Gw (stpats day)= 125.6. Good luck everyone! Ps - I would love more mfp friends so add me if you like.

But a lot of that time is spent waiting for the chairlift . What do u do?

Yes, there is! I struggled with IF for 4 years, with PCOS. Have two beautiful kids now. I remember how it felt taking the shots, the pills and the long two week wait. Wishing you all the best and a very short IF journey!!

I can't figure out how to add friends or send a friend request through the listserv. If someone could let me know that would be great - or just go ahead and add me!!

Hi all! I'm 5' and trying to lose about 20lbs. Also am PCOS so understand what a struggle it can be!

Add me if you like!

Hi all! I was diagnosed with PCOS about 10 years ago. Have had two beautiful kids since then and gained and lost weight at various times. Agree that low sugar helped a lot, and am trying to cut down now! I'm also going to try more strength training. Good luck everyone!

Ah me too! Trying to lose 10 ideally before my sons bday in 2 months. Would love some accountability buddies as I have no will power, especially this time of year when it gets cold!

Please count me in! Thanks.

I would love to find a twin! CW=132 GW=110 Height 5'0 Age 41 Trying to squeeze in exercise between work and two very active kids and do my best to avoid junk food when I'm tired! Let me know if this sounds like you!

Hello 40 indeed! I would be glad to cheers you on! Appreciate your support too!

My babies are older, but I could still use some motivation to stay consistent! Add me if you like!

9/1 50 min walk +run/walk 9/2 0 9/3 40 min run/walk 9/4 80 min weights + recumbanant bike + bike to gym total 170/1440

How do you update the ticker? Do I have to go to myticker.com and cut and paste the code each time?

testing ticker

Nothing yesterday, but 40 min run/walking today. Congrats JenBrown on the new job and run time!

Hooray - 50 min of walk/run with my youngest in a jogging stroller! More walk than run, but whatever! :) Going to look at getting one of those ticker things...

I'd love to join! Thanks for setting up.

Hi everyone, Well, Friday, Sat and Sun - no cardio. We went camping - which was really fun, and I tried to fit some cardio in by playing tag, or frisbee with the kids. But really no game lasted more than two minutes! They are still really little! So all in all, I didn't meet my goal of cardio every day. Instead only 3 days…

Hi all! Didn't check in Wed or Thurs... wed - did not meet goal even part way. No cardio. Brilliant list of excuses - my sister phoned, my son was coughing, etc.etc.:frown: thurs - knowing my brilliance for coming up with excuses, I had my exercise clothes on and left for a 30 min run, the second my husband got home from…

Great work everyone who hit their goals! Got my 30 min of cardio in yesterday - run/walk 4:1! Hooray. Today (wed) I am at work though, I work a few days a week - long day, we leave before 8 am and by the time I pick up the kids from daycare its around 6. My hubby had to do some errands tonight, so not sure when I can fit…

MAK_01 Just read your post. I hope tomorrow is a much better day - Im sure it will be.

I'm new to this site..And would love to join the one week challenge! My goal will be to do 30 min cardio each day this week. (I'm giving myself a head start 'cause I already went on a long walk this morning!!) I see a lot of other good goals (drink more water, no night time munching etc. that I will have to try another…