erosemiller314 Member

Hello! I'm 31 and needing to lose at least 140 pounds. It honestly should be more than that but it seems so overwhelming already. But I would love some weight loss friends that are also in this for the long haul! I'll send you a friend request.

I made a chicken spinach and mushroom quiche today. Less than 250 calories per slice.

Same! Starting over...again. I'll be on this journey for a while since I have alot to lose. My goal is to stay consistent and honest with logging...the good, the bad, and the ugly. I'd love some friends!

Hello! I'd love to have more friends! Lockdown has made it hard for me as well. I have quite a bjt to lose so I'll be on this journey a while.

Oh, that sounds yummy!

Also did some meal prepping. Low Cal veggie soup with ground chicken. 275 calories per bowl. I only took a picture of the pot though. Banana bread muffins. 148 calories each

See it didn't include the picture. I'll try again. I think it did it this time.

Beef Chili with three beans and veggies. 415 calories per bowl Trying to include the picture but not sure if it will work. Hahah These forums aren't super user friendly from the phone.

Does Outback publish the nutrition facts for their meals? Try Google searching "Outback Steakhouse Nutrition Menu" and it should come up if they have one.

Same! I don't log my weight every day, but I do get on the scale.

Thank you!! I'm excited to try both!

I tried to post but then it disappeared. Hahaha oh well. All I was trying to say was that i have definotely been there, done that. I would love to have some folks on my news feed that are real and honest about this journey. Anyone looking for similar can add me too! 😊

Hey everyone! Tried my burrito this morning and it ended up really soggy after reheating. I did add a couple pieces of diced tomato to the burritos but I can't imaging just a little tomato would cause that much liquid. I did use the Eggmates Egg substitute. Could that be the reason there was so much liquid?

I tried prepping some breakfast burritos as well. Won't try it until tomorrow though. I can't wait to try them!

Forgot to say it totals 290 calories!

Excellent article! Thank you so much! That was very helpful!

I am assuming it is weigh 4 oz raw, but I wanted to verify. Thanks!

I would love recipes or just the ingredients for both of these! They look delicious!

Hello Meal Preppers! I am very new to meal prepping. I am trying to meal prep for both my husband and myself and so I need things where I can easily make different size portions. Also I am finding that when I Google search for meal prepping ideas, it is a lot of what my husband would call "fancy" food. hahaha! Could anyone…

Thank you everyone for the encouragement! Thanks! I will check it out!!

Would love some friends as well. I am just getting started. I'm also in this for the long haul. Start: 365 Current: 357.8 Goal: 190

Hello! I am 31. I have lost and gained and lost and gained again several times! I am hoping to make the weight loss stick this time! Love to have some new friends. I have about 175 pounds to lose so I will be here for a while!

Hi Tara! I am also 31 and just sent you a friend request! I just re-started on Jan 1st.

I do this as well. Sometimes skipping the tortilla. Sometimes not. But taco "stuff" on top of a salad is one of my favorites!!!

North Carolina!

I totally understand. For me, losing the weight is actually not too hard once I decide to do it. But twice now, I have lost a significant amount of weight (100+ lbs) kept it off for a year or two and then my world implodes for one reason or another and I gain it all back and then some. Maintaining the weight loss,…

Same for me. Calorie counting works for me. It always works. Its math and logic. If I know I have X number of calories a day, I naturally make healthier choices to make those calories go farther. Consume less calories per day than you're burning off and you will lose weight. And like Aubintex said, when I stop paying…

Haha I just saw this after I asked for the recipe!

I would love this recipe! My boyfriend loves Hoyt and sour soup! Is it hard to make?

OOOhhhh I like this! I like this a lot!