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4th March -53 smith assisted squats 5th march - 50 exercise ball/dumbell squats 6th March - 53 smith assisted squats 7th March- 50 exercise ball/dumbell squats
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Hi I’m also joining the challenge:) 1st March - 50 barbell squats 2nd March - 53 smith assisted squats 3rd March - 50 exercise ball/dumbell squats
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Joining this challenge 2nd March 2024 - 11mile spin cycle 3rd March 2024 - 11 mile cycle spin
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Starting this tomorrow Me: 0 Lns: 0
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I’m in…..looking forward
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If it’s not too late, I ‘d like to join to please
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On it again! Trying for both this time!!
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I'd like to join please!
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Last month didn't happen for me, so trying again this month with sleek arms(i'll be trying last months challenge again also). Thanks again for organising this @MiamiSeoul.
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Hi, been here for over a month now but always looking for accountability buddies
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I'm in for a gradual reduction starting with a 35g cap daily then on to 30g, 25g etc. maybe weekly. I'll start after Easter
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I'm in!! This challenge is more up my street!
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Full Body killer workout minus mountain climbers: Day 1 ✅ Day 2 ✅ Day 3 ✅ Day 4 ✅ Day 5 ✅
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Exercise: took a stroll today Calories and tracking: yes to both
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Still playing catch up
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Playing catch up - and decided to stick with just the full body KILLER KILLER workout!!. Managed it all except the mountain climbers and did lady pushups instead
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Exercise for at least 20 minutes: yes, playing catch up with April's Fullbody Killer Workout. Day 1: 50squats, 45 lady pushups, 20 cirls, 25 leg lifts, 30 crunches, 20 russian twists & 20 each burpees/jumping jacks Stay within calorie budget: yes Tracking: yes
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I'm using my second pass for today. Will be back on track tomorrow
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Hi hope everyones gotten off to a great start! Tracking: I'm using my pass today (and tomorrow B'day weekend blowout) So hopefully back on things Monday and will update then.
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This is just what I need!!! I'm definitely in, a newbie to this, and looking forward to the challenge.
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London here!
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London!
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I'm in for the full body tricep dips
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Congratulations!!
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Sounds like my kind of challenge. Can I join please?
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And me too!! Feel free to add me!
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Hi, i'm new to MFP. I'm constantly battling the bulge - but illness over the last couple of years and major life upheaveal leading to fairly sedentry living, bad food habits meant I put on about 2 stone quite quickly. I'm currently 202lbs and would love to reduce this by at least 30lbs (2lb weekly) by summer. Good luck on…
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Hi I'm a late Londoner looking to join the party
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Hi I'm from London - new to MFP too - feel free to add me.
